This guided women’s embodiment and empowerment workshop invites participants into a deeper connection with the body, emotions, and feminine qualities through a trauma-informed, somatic approach. Created as a supportive space for women, it offers an opportunity to slow down, tune in, and explore what it means to live with greater presence, trust, and embodied awareness.
Through gentle guidance and mindful practices, attendees are encouraged to reconnect with their inner experience and move beyond overthinking into a more felt sense of self. The workshop is designed to nurture self-awareness, emotional connection, and a grounded relationship with the body, while honoring each woman’s individual pace and experience.
What to expect:
Agnieszka is a Kundalini Yoga teacher and women’s mentor with more than 8 years of teaching experience. As a lead coach in The Gift of Womanhood, a one-year program by Guru Rattana, she brings depth, presence, and a grounded approach to her work. Her guidance weaves together Kundalini Yoga, somatics, tantra, and trauma-informed practices, creating a supportive space for personal growth...
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Quinta do Mar da Luz Cama da vaca, praia da Luz, 8600-104 Lagos, Portugal
Lagos
Price
€30.00
Fri, Jun 19