Sweat and Reset - Yoga with Aegialis

Immerse yourself in a revitalizing wellness experience designed to energize the body and restore balance. This original hot yoga retreat combines the intensity of daily morning hot yoga classes with gentler evening yoga sessions, creating a thoughtful rhythm of movement, recovery, and mindfulness throughout the day.

Inspired by the Bikram tradition, the program offers a structured practice that helps participants build heat, focus, and endurance, while the softer evening classes provide space to unwind, stretch deeply, and support healing after a strong morning session. Together, these classes create a balanced retreat atmosphere that encourages both effort and ease.

Whether you are looking to deepen your yoga practice or simply step away from routine for a refreshing reset, this retreat offers a supportive setting to sweat, recharge, and reconnect with yourself.