This winter, take time to slow down and reconnect with the foundation of your body: the spine. Designed as both a nourishing and educational experience, this workshop brings together Japanese-inspired yoga, partner work, and traditional meridian theory to help support spinal health, improve mobility, and encourage deep release.
Through mindful movement and guided exploration, participants can expect a gentle yet enriching session that invites greater awareness of alignment, tension patterns, and the way energy flows through the body. Partner-based exercises add a supportive dimension, creating space for connection, ease, and a more embodied practice.
Ideal for those looking to restore balance during the winter season, this workshop offers a thoughtful blend of movement, learning, and healing-focused body care. Leave feeling more open, grounded, and connected to your spine from the inside out.
Designed for comfort and ease, this private villa offers a welcoming stay for guests who value both privacy and a shared retreat experience. The villa features 5 bedrooms in total, and each room includes its own en-suite bathroom, TV, air conditioning, and a safety box for added convenience and peace of mind.
All rooms are arranged with single beds and are shared, making this a practical option for those travelling with a partner, friend, or family member. It is an ideal setup for guests who want to enjoy the retreat atmosphere together while still having a comfortable and well-equipped space to return to after the day’s activities.
With thoughtful amenities and a relaxed villa setting, this accommodation supports a restful and easygoing stay throughout your retreat.
Designed for comfort and connection, these shared rooms offer a relaxed stay for guests attending a retreat together. Each of the 5 bedrooms includes an en-suite bathroom, TV, air conditioning, and a safety box, giving you the privacy and convenience you need throughout your visit.
All rooms are arranged with single beds and are shared, making them an ideal choice for couples, friends, or family members who want to stay in the same space while enjoying a peaceful retreat atmosphere. If you are travelling on your own, you are warmly welcome as well — you will be paired with another yogi for the duration of your stay.
This room type is a practical and welcoming option for those who value both comfort and a sense of community.
MUM I Yoga Instructor | Meditation | Japanese Yoga. Sarah Wenz has been devoted to yoga and meditation since her early twenties and has spent the past eight years teaching a range of styles. A deep fascination with Eastern mysticism led her on a journey through several Far East Asian countries. She lived in Japan, earned a bachelor’s degree in...
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Sun, Jun 14