39:{"events":[{"id":8446,"address":"383 Darling St, Balmain NSW 2041, Australia","price":0,"place_id":1082,"place":null,"city_id":5367,"created_at":"$D2026-06-02T10:42:57.705Z","updated_at":"$D2026-06-02T10:42:57.746Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"soul@soulagenda.com.au","currency_code":"EUR","lat":-33.856082,"lng":151.177224,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-14T01:30:00.000Z","source_url":"https://momence.com/Soul-Agenda/Support-Your-Spine-%E2%80%93-Winter-Yoga-Workshop-%E2%9D%84%EF%B8%8F/135521334","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":55168,"url":"/uploads/events/2026/06/8446/1780407311786-fc4e685e.jpg?v=1780407312984","event_id":8446,"order":0,"focal_y":0.2814814814814815,"created_at":"$D2026-06-02T13:35:12.984Z","updated_at":"$D2026-06-02T13:35:12.984Z"}],"places":{"id":1082,"lat":-33.856082,"lng":151.177224,"google_rating":4.9,"google_review_count":140,"place_translations":[{"name":"Soul Agenda Yoga & Pilates","slug":"soul-agenda-yoga-pilates","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Balmain","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Balmain","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":46490,"locale":"en-US","name":"Support Your Spine – Winter Yoga Workshop","description":"

This winter, take time to slow down and reconnect with the foundation of your body: the spine. Designed as both a nourishing and educational experience, this workshop brings together Japanese-inspired yoga, partner work, and traditional meridian theory to help support spinal health, improve mobility, and encourage deep release.

\n\n

Through mindful movement and guided exploration, participants can expect a gentle yet enriching session that invites greater awareness of alignment, tension patterns, and the way energy flows through the body. Partner-based exercises add a supportive dimension, creating space for connection, ease, and a more embodied practice.

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Ideal for those looking to restore balance during the winter season, this workshop offers a thoughtful blend of movement, learning, and healing-focused body care. Leave feeling more open, grounded, and connected to your spine from the inside out.

","slug":"support-your-spine-winter-yoga-workshop","event_id":8446,"created_at":"$D2026-06-02T10:42:57.705Z","updated_at":"$D2026-06-02T10:42:57.697Z"}],"event_schedules":[{"start_date":"$D2026-06-14T01:30:00.000Z","end_date":"$D2026-06-14T03:30:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":8447,"address":"383 Darling St, Balmain NSW 2041, Australia","price":0,"place_id":1082,"place":null,"city_id":5367,"created_at":"$D2026-06-02T10:42:57.888Z","updated_at":"$D2026-06-02T10:42:57.916Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"soul@soulagenda.com.au","currency_code":"EUR","lat":-33.856082,"lng":151.177224,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-27T03:30:00.000Z","source_url":"https://momence.com/Soul-Agenda/Breath-%26-Energy-Reset-with-Mark-Breadner/134626407","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":55167,"url":"/uploads/events/2026/06/8447/1780407311947-e6976e19.jpg?v=1780407312756","event_id":8447,"order":0,"focal_y":0.3555555555555556,"created_at":"$D2026-06-02T13:35:12.756Z","updated_at":"$D2026-06-02T13:35:12.756Z"}],"places":{"id":1082,"lat":-33.856082,"lng":151.177224,"google_rating":4.9,"google_review_count":140,"place_translations":[{"name":"Soul Agenda Yoga & Pilates","slug":"soul-agenda-yoga-pilates","locale":"en-US"}],"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Balmain","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Antarctica/Macquarie","cities_translations":[{"name":"Balmain","locale":"en-US"}],"countries":{"country_translations":[{"name":"Australia","locale":"en-US"}]}},"event_translations":[{"id":46491,"locale":"en-US","name":"Breath & Energy Reset","description":"

Join a practical workshop designed to help you work with your breath as a powerful tool for balance and renewal. Blending modern science with traditional yoga methods, this session offers clear, accessible guidance on how breathing techniques can support nervous system regulation, improve energy levels, and help you feel more grounded in daily life.

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Throughout the workshop, participants will explore simple yet effective breathwork practices that can be used anytime you need a reset. Whether you are looking to reduce stress, restore focus, or create a greater sense of ease in the body and mind, this experience offers a thoughtful introduction to working with breath in a meaningful way.

\n\n

This is a practical and supportive session for anyone interested in wellness, mindfulness, and everyday self-care. Expect a balanced approach that combines insight, technique, and direct experience, leaving you with tools you can continue using long after the workshop ends.

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Workshops in Balmain