Sound Bowl Therapy

A sound bowl therapy is a powerful practice for meditation, inner return, and energetic healing.

Our inner body vibrates at a natural frequency that can easily be thrown off balance by stress, anxiety, or other influences.

In an exclusive 1:1 session, Tibetan singing bowls and a gong help restore these energetic vibrations to their original, harmonious state.

The sounds act like a deep, soothing massage for body, mind, and soul at the same time.

Allow yourself to journey inward, feel the vibrations moving through your body, and sink into a deep, conscious awareness.

Enjoy profound relaxation and healing on every level.

For group classes, I integrate the singing bowls ideally into a Yin Yoga session.

While you practice, I place the bowls directly on your body at selected points. As the sound vibrates, release happens naturally, while you gently move into stretch and relaxation.

The meridians worked on through Yin Yoga are additionally activated and supported by the bowls.

For larger groups of four to twelve people, I offer a deeply immersive sound journey together with my SAFY Sound team.

You will experience the effect of hypnotic sound waves through Tibetan singing bowls, gongs, zung drums, and chimes.

They calm body and mind and create complete release in the subconscious from mental, emotional, and physical tension.