Somatic Yin Yoga Fundamentals 100 Hr YTT

Somatic Yin Yoga Fundamentals offers a grounding immersion into the core principles of Yin Yoga, presented through a contemporary, integrative approach that connects functional anatomy, somatic awareness, and fascia intelligence.

A Foundational Training in Yin Yoga, Somatic Awareness & Fascia Intelligence

At its foundation, this training builds a clear understanding of Yin Yoga essentials, target areas, functional alignment, and the purpose and benefits of each posture. From there, the practice deepens through somatic awareness—the ability to sense, feel, and respond from within—so the experience becomes embodied and alive rather than a fixed shape.

Fascia is explored as a dynamic, responsive network that affects mobility, perception, and internal communication. Through long-held postures, subtle movement, and conscious stillness, participants discover how the body can adapt, soften, and reorganize from the inside out.

The meridian system and the philosophy of Traditional Chinese Medicine are also introduced as a complementary layer, offering insight into the energetic body and its relationship to Yin practice, without defining the whole picture.

At the center of the training is Somatic Yin: a refined approach that brings together the structural foundations of Yin Yoga with the intelligence of the sensing body. Rather than a passive practice, Yin becomes an active conversation with sensation, breath, and internal rhythm.

Combining theory and direct experience, this program blends Yin Yoga, somatic movement, and fascia-based awareness, creating a strong base for teaching while also supporting meaningful personal practice.

Accessible, precise, and deeply experiential, this training lays the groundwork for more advanced somatic and Yin explorations to emerge.