Shatkarma Yogic Detox Retreat

In classical yogic texts, Shatkarma means “six actions” in Sanskrit and refers to one of the most systematic methods of internal purification.

What is Shatkarma and how does it benefit you?

Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati are the six purification practices included in this retreat.

Designed as a comprehensive detox experience, this retreat combines these traditional techniques to help remove physical toxins, support balance among the three doshas — Vata, Pitta, and Kapha — clear the nadis, and prepare the body-mind for deeper yogic work. Unlike modern detox programs that focus only on the physical level, Shatkarma works across the cellular, energetic, and consciousness levels at once.

This transformative retreat is created for urban professionals, wellness seekers, and yoga practitioners aged 40-70 who feel weighed down by stress, environmental toxins, and energetic blockages from modern life. It is especially suited to those experiencing digestive irregularities, chronic fatigue, mental fog, respiratory congestion, or a general sense of heaviness in body and mind. The program also appeals to people who want to move beyond asanas and explore authentic yogic wisdom instead of commercial wellness trends. Because of the intensive nature of these practices, participants should already have basic yoga experience and be ready for a disciplined, reflective journey that includes stepping away from digital connectivity and urban comforts in exchange for deep inner transformation.