Join Alice Girard for a transformative retreat in Sintra, Portugal, designed to support self-discovery through yoga, movement, and shared experiences.
Day 1:
Tuesday, October 10
ARRIVE
***Airport transportation is not included in the price, but can be arranged for all travelers.
***Please note that only DINNER is included this day.
2:00 pm: Check in Dreamsea
4:00 pm: Arrival Ceremony & Intention Setting
5:00 pm - 6:30 pm: Gentle Evening Flow
7:00 pm: Group Dinner
Day 2:
Wednesday, October 11
EMBODY
*Coffee, tea & fruits are set out prior to morning practice for self service.
8:00 am - 10:00 am: Handstand Workshop
10:00 am: Breakfast
Free time
5:00 pm - 6:30 pm: Intuitive Flow
7:00 pm: Group Dinner
Day 3:
Thursday, October 12
DISCOVER
8:00 am - 10:00 am: Splits Workshop
10:00 am: Breakfast
11:00 am - 4:00 pm: Sintra tour and lunch
5:00 pm - 6:30 pm: Gentle Yoga
7:00 pm: Group Dinner
Day 4:
Friday, October 13
EXPLORE
8:00 am - 10:00 am: Pincha Workshop
10:00 am: Breakfast
11:00 am - 4:00 pm: Optional Lisbon outing
5:00 pm - 6:30 pm: Evening Yoga
7:00 pm: Group dinner
Day 5:
Saturday, October 14
EXPANSION
8:00 am - 10:00 am: Backbend Workshop
10:00 am: Breakfast
Free day
5:00 pm - 6:30 pm: Candlelight yoga & Meditation
7:00 pm: Group Dinner
Day 6:
Sunday, October 15
DIVINITY
8:00 am - 9:00 am: Dynamic Flow
9:00 am: Breakfast
10:00 am: Check out Dreamsea
Oct 10-15, 2026
6 day event
Daily Schedule:
A shared room featuring 2 single beds with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.
A shared room featuring 4 single beds with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.
A private tent featuring a double bed with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.
A private room featuring a double bed. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.
Alice Girard
Price
On request