Join a vibrant Saturday morning practice from 9:00–10:30 AM in the Grow Room at Hawaiian Sanctuary in Pāhoa, Hawai‘i. This 90-minute class is led by Brandi and offered as a $10 drop-in, with all levels welcome.
Inspired by Emerson’s Vinyasa, a style rooted in Rocket Yoga and developed by Amber Jean, this class blends breath, bandhas, and focused awareness to support flexibility, mobility, and a greater sense of freedom in movement. The sequences are designed to challenge the body, build strength, and create room to explore effort without attachment to outcome.
Rather than aiming for a final shape, students are invited to stay curious, present, and honest within each posture. Modifications are offered throughout, making the practice accessible to a wide range of bodies and experience levels.
Set in the jungle-surrounded Grow Room, this class offers a grounded yet energizing space to move, explore, and grow through practice. No pre-registration is needed—just bring your mat, water, and a spirit of play. Mats and props are provided.
Hawaiian Sanctuary is located at 13-3194 Pāhoa-Kalapana Rd, Pāhoa, HI 96778, on Hawai‘i Island.
Hawaiian Sanctuary Retreat Center
Price
On request
Please contact the organizer directly for pricing information