Rocket

Designed for practitioners who want to explore Ashtanga in a fresh and energizing way, this dynamic and playful series blends and reworks sequences from the Primary, Secondary, and Intermediate Series. The practice offers a spirited challenge while still keeping the atmosphere light, creative, and enjoyable.

Participants can expect a strong, flowing session that invites them to build confidence in more advanced postures without losing the sense of ease that makes the practice sustainable. It is an opportunity to move with focus, curiosity, and momentum, while deepening familiarity with familiar Ashtanga foundations in a new structure.

Whether you are looking to expand your practice or simply enjoy a more expressive and uplifting approach to yoga, this series creates space for both discipline and play. It is an energizing experience that supports strength, concentration, and a joyful connection to movement.