Rhythmic Vinyasa Intensive Shiva Rea

Experience a 4-day Prana Vinyasa immersion with Shiva Rea, accompanied by live music from Visvambhar Sheth, from 6–9 June 2026. This special gathering brings together yoga, meditation, music, and collective flow in a deeply embodied exploration of rhythm and movement.

About the intensive

Join Shiva Rea for a 26-hour immersion into the roots of vinyasa, the science of flow, and the power of movement meditation. Designed for yoga teachers and practitioners of all levels, this intensive offers a rich and dynamic study of how rhythm shapes both practice and daily life.

In Prana Flow, vinyasa becomes more than a sequence of poses: it is a wave, a rhythmic way of living, and a pathway to greater flow in body and life. Rhythmic Prana Vinyasa draws attention to the pulse of the breath and the intelligence of rhythm as central elements of practice.

Across the immersion, we will move through five transformative pathways that explore solar-lunar rhythms, elemental balance, strength, opening, and integration. Visvambhar Sheth will join as a guest teacher for several sessions, offering live kirtan and percussion rooted in bhakti and years of dedicated practice. His music adds a powerful rhythmic and heart-opening dimension, supporting a deeply immersive experience of movement and shared energy.

This intensive can be taken on its own with Shiva, or as part of the Samudra School for Living Teacher Training.

What to expect

Art of Namaskar

• Spanda: embody the pulse of life, the flow of consciousness, rhythmic nature, and instinctive healing force
• Rhythmic Prana Vinyasa: explore solar and lunar pathways for integrating rhythm, or tala, into vinyasa
• Learn to work with rhythmic entrainment in the body and in collective flow
• Discover methods within Prana Vinyasa that support rhythm as both a practice technique and a way of living
• Ritam: principles of embodying cosmic rhythm from the Vedas to the Tantras

The practices

• Solar Rhythmic Prana Flow, including Prana Flow Namaskars, movement meditation, sun salutation evolution, and creative peak asanas
• Prana Flow Pranams: lunar movement meditation, slow flow, and fluid flow sequences
• Prana Nadi Flow: a self-massage sequence integrated for well-being
• Inner Rhythm: principles of Prana Vinyasa, flow states, and rhythmic entrainment
• Rhythm and Prana Flow: ecstatic dance session

Come as you are, whether you are new to vinyasa or already teaching Prana Vinyasa. Together, we will explore tools for harnessing the healing power of rhythm for personal activation, life-teaching, and collective flow.

Optional Masterclass: Prana Mandala Vinyasa

On the day after the intensive, Shiva offers a Prana Mandala Flow masterclass. This practice explores circular movement as a form of moving meditation, inviting a fully embodied experience of flow through space. Working with mandala-based vinyasa, it supports vitality and creative movement while linking physical practice to the rhythms of everyday life.

The masterclass can be booked separately or included as part of your weekend at a reduced rate.

The Teacher

Shiva Rea

Shiva Rea is an internationally respected yoga teacher and the founder of Prana Vinyasa and the Samudra Global School for Living Yoga. Her teaching is grounded in breath, rhythm, and the intelligence of the body, shaped by decades of practice, study, and teaching across cultures and landscapes worldwide.

Her work draws from the roots of vinyasa yoga and is informed by long-term study in tantra, Ayurveda, the Krishnamacharya lineage, kalaripayattu, world dance, and somatic movement. Through this integration, Shiva presents yoga as a way of life that connects movement, ritual, and awareness.

Live Music

Visvambhar Sheth

Visvambhar Sheth is a kirtan musician and multi-instrumentalist whose work is deeply rooted in bhakti and shaped by years of practice, study, and devotion. His music brings authenticity and depth to the experience.

During the intensive, he joins as a guest teacher, accompanying several of Shiva Rea’s sessions with live kirtan and percussion. His presence weaves rhythm and devotion into the practice, creating a heart-opening layer that deepens connection for the whole group.

Event details

Dates & Times

Intensive: 6–9 June 2026, 9:00–17:00 hrs

Masterclass: 10 June 2026, 18:00–21:00 hrs

Location

We welcome you to De Roos, in the beautiful Vondelpark in Amsterdam.

Address: De Roos, P.C. Hooftstraat 183, 1071 BW Amsterdam

Pricing

• 4-Day Rhythmic Vinyasa: €545
• Package 1: 4-Day Rhythmic Vinyasa + Kirtan Evening with Vish: €580
• Package 2: 4-Day Rhythmic Vinyasa + Prana Mandala Masterclass: €605
• Package 3: 4-Day Rhythmic Vinyasa + Kirtan Evening with Vish + Prana Mandala Masterclass: €640
• Prana Mandala Masterclass: €80

All prices include VAT. Payment in instalments is available for the intensive and packages.

Who is this intensive for

This immersion is open to yoga teachers, teachers in training, and practitioners of all levels who want to explore vinyasa as a rhythmic, embodied practice. No prior Prana Vinyasa experience is required.

The practice is physically engaging, yet can be adapted to be more or less challenging as needed. If you want to deepen your relationship with breath, rhythm, your body, and collective flow, this intensive is for you.