Step into a deeply calming experience designed to help the body unwind and the mind settle. This restorative yoga and sound healing session offers a gentle space to release tension, ease stress, and soften the edges we often carry through daily life. Through supported restorative postures and the soothing vibrations of sound healing, you’ll be guided toward a state of deep relaxation and inner balance.
This class is ideal for anyone seeking rest, renewal, and a mindful pause from a busy routine. As you move slowly and breathe with intention, you can expect to feel more grounded, restored, and quietly invigorated by the end of the session. The combination of yoga and sound creates a nurturing atmosphere that supports both physical ease and emotional release.
The Yoga Shack
Price
$30.00