RE:Human Movement Lab

Join a four-part evening series designed to explore movement with more awareness, curiosity, and ease. Taking place on Thu, Oct 8, 15, 22 & 29 from 19:30 to 21:00, this lab offers a dedicated space to reconnect with your body through guided practice and mindful exploration.

Each session invites you to slow down, tune in, and experience movement as a tool for presence rather than performance. Expect an atmosphere that supports flexibility, attention, and embodied learning, with time to notice how subtle shifts in breath, posture, and rhythm can change the way you move and feel.

This series is ideal for anyone looking to deepen their relationship with movement in a thoughtful, supportive setting. Whether you come to unwind, reset, or simply move with greater intention, these evenings create space for reflection, discovery, and renewed connection to yourself.