Rebirthing breathwork session with Rasa

Why is breathing more than inhaling air?

We often breathe automatically without even thinking about it. But if we pay attention to our breathing, we can consciously take a few nice deep breaths in through our nose, and a few long breaths out through our mouth. This can change our mood, reduce stress and help us calm down

I invite you to experience the ease and calmness of mindful breathing classes in comfortable groups:

Thursdays at 18.30.

On Saturdays at 10:30 am.

Individual sessions are available at mutually convenient times.

The session lasts about 2 hours.

Registration by private message