Rebirthing breathwork session with Rasa
Description
Why is breathing more than inhaling air?
We often breathe automatically without even thinking about it. But if we pay attention to our breathing, we can consciously take a few nice deep breaths in through our nose, and a few long breaths out through our mouth. This can change our mood, reduce stress and help us calm down
I invite you to experience the ease and calmness of mindful breathing classes in comfortable groups:
Thursdays at 18.30.
On Saturdays at 10:30 am.
Individual sessions are available at mutually convenient times.
The session lasts about 2 hours.
Registration by private message
Teachers
Rebirthing breathwork (conscious breathing) instructor, a personality on the path of awareness and self-development.I love to walk in a fragrant pine forest, especially by the sea. Breathing in the fresh air, especially in the early, quiet morning. To melt a piece of chocolate in my mouth, especially black chocolate. Cooking, especially desserts. To learn, to grow, especially in the area...
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Contact Information
Price per lesson
€20.00