Rebeefing with Giedre
Description
Rebefing is a breathing practice that helps to open up more joy, lightness and trust in life. It encourages one to accept past, present and future events with a positive attitude, allowing one to feel more harmonious. Change takes place at all levels - physical, emotional and mental.
🌿 To whom I recommend:
This practice is suitable for everyone - those who feel happy and want to further enhance their inner peace, as well as those who are facing inner or outer conflicts - whether it is about relationships, finances, health or self-realisation.
💫 A fter the session, the effects are usually felt:
deep inner relaxation
a feeling of peace and lightness
emotional release
freer breathing and feeling of the body
a clearer, more positive outlook on life
Rebounding is breathing that not only heals, but also resurrects. 🌸
Teachers
I am a yoga and laughter yoga instructor, hypnotherapist and Tibetan Buddhist practitioner.I have completed the Deep Circulatory Breathing (Re-Beefing) training with Martynas Driukas, an experience that has greatly expanded my understanding of human inner processes.In my work with people, I use various therapeutic practices to help transform states on physical, emotional and mental levels. My aim is to help...
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Price per month
Free