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  • /Primordial Qigong: Vibrant Health, Harmony with the Tao

Primordial Qigong: Vibrant Health, Harmony with the Tao

Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
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Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
Primordial Qigong: Vibrant Health, Harmony with the Tao
+10

Description

Primordial Qigong offers meditation in motion, bringing together two of the best-known Taoist meditation practices: the Microcosmic and Macrocosmic Energy Circulation. In these forms, solar (yang) and lunar (yin) energies move in harmony, supporting vitality and longevity. You will also learn how to recharge the three dan tians, the body’s main energy “batteries,” helping build a stronger reserve of resilient qi as support against stress and other challenges to well-being. During discussion time, we will explore how science explains the benefits of qigong and how this practice is reshaping our understanding of health. This work is part of Ken’s lineage through his teacher, Madame Gao Fu, who comes directly from the founder of the modern Chinese “medical qigong” movement. The course is suitable for beginners and participants of all levels.

In this weeklong workshop, you will have the opportunity to:

  • Learn all 12 movements of Hunyuan (Primordial) Qigong for strong, resilient energy.
  • Practice the Microcosmic and Macrocosmic Orbits, also known as Energy Circulation techniques, to awaken and balance the primary acupuncture meridians.
  • Recharge the internal “batteries,” the dan tians, and explore their connection with slow, deep breathing.
  • Improve posture, alignment, movement efficiency, and breathing.
  • Discover how science measures the healing benefits of qigong and how the practice is redefining human health and human potential.

Recommended Reading: The Way of Qigong: The Art and Science of Chinese Energy Healing, by Kenneth Cohen

[Learn more](/learn/continuing-education) about the requirements to receive continuing education credit.

Accommodation Options

Bunk Bed

Bunk Bed

Shared Room

Designed for shared stays, this room type accommodates four to six guests in a welcoming, gender-inclusive setting, with a maximum stay of seven consecutive days. It’s a practical choice for retreat participants who value comfort, simplicity, and a sense of community during their time away.

Each bunk room includes twin-size bunk beds and a private bathroom with a shower, offering the privacy and convenience guests need throughout their stay. Fresh towels, bath soap, and bed linens are provided, so you can settle in with ease and focus on your experience rather than the details.

With its straightforward layout and thoughtfully provided essentials, this accommodation supports a restful and uncomplicated stay, making it well suited for those looking to share space while still enjoying comfort and functionality.

6 Beds per unit · 1 Total Units · 6 spots
Private Bathroom
$940.00per person
Standard Shared

Standard Shared

Shared Room

Ideal for guests who want a more social stay without the atmosphere of a dorm, this cozy shared room offers a comfortable and practical setup for up to three people of the same gender. The space is arranged with three beds: two on the main floor and one tucked into a sleeping loft, creating a simple, welcoming environment that still feels private and restful.

Each room includes an in-room bathroom with a shower, making daily routines easy and convenient. To help you settle in with ease, towels, bath soap, and bed linens are all provided. Whether you are traveling for a retreat, a wellness stay, or a peaceful getaway with others, this room offers a warm balance of connection, comfort, and simplicity.

3 Beds per unit · 1 Total Units · 3 spots
Private Bathroom
$1,276.00per person
Standard Queen

Standard Queen

Private Room

Designed for guests seeking a little extra privacy, this inviting room offers a peaceful place to unwind within the charming, Big Sur-inspired motel atmosphere of the property. Thoughtfully located for convenience, it overlooks the main campus and garden, giving you a calming view to return to throughout your stay.

Inside, you’ll find a private bathroom and a comfortable setting that supports rest, simplicity, and easy access to the wider retreat experience. It’s an ideal choice for solo travelers or couples looking for a quiet, well-situated space to recharge between wellness activities, meals, and moments of relaxation.

If you’d like to share the room, one additional guest may join for an extra $250 per night.

1 Max occupants · 1 Total Units
Private BathroomGarden ViewSea View
$1,608.00per person
Standard Two Beds

Standard Two Beds

Private Room

Settle into a relaxed stay surrounded by the charming motel-inspired atmosphere of Big Sur. This Standard Two Double Beds room offers a comfortable, unfussy space designed for easy rest and shared travel. With two double beds and a private bathroom, it is a practical choice for friends, couples, or family members looking to enjoy time together while still having room to unwind.

The room’s simple, welcoming feel makes it easy to slow down after a day of exploring, reconnecting, or simply enjoying a peaceful break. Whether you are traveling for a quiet getaway or a shared adventure, this space provides the comfort and privacy you need for a restful stay.

2 Max occupants · 1 Total Units
Private BathroomBalcony
$2,120.00per person
Premium Queen

Premium Queen

Private Room

Designed for a serene Central Coast escape, this room invites you to slow down, breathe deeply, and settle into a truly restful stay. A luxurious queen bed creates a comforting place to unwind after a day of exploring, offering the kind of refuge that feels both elevated and easy. The atmosphere is warm and relaxing, with thoughtful details that help guests feel instantly at ease.

Depending on the room, you may enjoy one or more of the following features:

  • Ocean or forest view
  • Upgraded bathrooms and decor
  • Private outdoor area

Whether you are here for a peaceful getaway or simply looking for a more refined place to rest, this room offers a welcoming balance of comfort, charm, and natural beauty.

1 Max occupants · 1 Total Units
Private BathroomAir ConditioningBalconySea View
$3,356.00per person
Premium Plus King

Premium Plus King

Private Room

Settle into a Premium Plus King room and take in the breathtaking beauty of Big Sur from a space designed for rest and renewal. After a day of exploring the coastline, unwind on a private deck in an upstairs unit or a patio on the ground level, both offering a front-row seat to the ocean views. Inside, picture windows welcome in natural light and create a calm, airy atmosphere from morning to evening.

These accommodations are ideal for guests seeking the comfort of a king-size bed along with thoughtful upgrades throughout. Expect elevated bathrooms and decor, plus premium in-room WiFi for added convenience during your stay. With its blend of comfort, style, and unforgettable scenery, this room offers a serene retreat for travelers looking to experience Big Sur at its most inspiring.

1 Max occupants · 1 Total Units
Balcony
$3,208.00per person

Teachers

Kenneth Cohen
Kenneth Cohen

Ken Cohen, M.A., is internationally recognized as a leading authority in qigong and tai chi, bringing decades of wisdom, practice, and teaching to every appearance. Known for his deep understanding of energy cultivation and mindful movement, he has inspired students around the world through a style that blends tradition, clarity, and practical insight. As a former collaborator with Alan Watts, he...

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Place

The Baths, Esalen
The Baths, Esalen

1-6, 55000 CA-1, Big Sur, CA 93920, USA

Big Sur

4.8(10 reviews on Google)

Place map

Categories

WorkshopsRetreatsWellness eventEducational workshopMeditation retreatEvents in Big SurEvents in United StatesWorkshops in United StatesWorkshops in Big SurRetreats in United StatesRetreats in Big SurWellness event in United StatesWellness event in Big SurEducational workshop in United StatesEducational workshop in Big SurMeditation retreat in United StatesMeditation retreat in Big Sur

Contact Information

From
$940.00
per person
Event Date

Mon, Nov 9 – Fri, Nov 13

Starts 17:00 · Ends 21:00