Designed as a nurturing space for women, this small-group prenatal yoga experience offers gentle support from 11 weeks of pregnancy through the ninth month. Guided by Swamini Shaktiananda, the sessions are created to help you connect more deeply with your body, your breath, and your growing baby in a calm and welcoming setting.
With a focus on comfort, awareness, and balance, each yoga session invites you to move mindfully and enjoy a peaceful pause in your week. The intimate group format allows for personal attention and a more supportive atmosphere, making it especially suitable for those seeking a mindful practice during pregnancy.
Details:
Swamini Shaktiananda
5a Avenida Sur 699, entre 9 y, 9bis, Centro, 77668 Cozumel, Q.R., Mexico
Cozumel
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates