Join ID Pilates instructors Hayley and BreAnna for an immersive Pilates and wellness retreat in Costa Rica.
Set in the lush rainforests of Costa Rica, this experience blends daily Pilates, yoga, and meditation classes with nature excursions and exceptional vegan cuisine. It is thoughtfully designed to nourish both body and soul, creating space for deep rest, renewal, and a truly rejuvenating escape.
Casa Grande: Wake up to sweeping ocean views and the calming sounds of the jungle in our Casa Grande Double rooms. Located in the mountains of Uvita’s tropical rainforest, each room includes one queen bed, one single bed, a ceiling fan, shared bathroom amenities, and a beautiful ocean view.
Bali Room: Created for comfort and ease, this inviting room features two twin beds, a private bathroom, and a fully equipped kitchen. Large windows, ceiling fans, and warm wood accents give the space a cozy yet airy feel, making it an ideal place to relax while staying close to nature.
Cabina: Our two Cabinas offer a more intimate stay beneath the jungle canopy and beside permaculture gardens. Inspired by traditional regional architecture, they feature hand-carved details and locally sourced materials. Each Cabina includes AC, one queen bed, a private outdoor shower, and a private balcony with garden views.
Bungalow Suite: Relax in our distinctive Bungalow Suites, where sustainability and luxury come together in a serene setting. Enjoy views of the Pacific Ocean and the lush Costa Rican mountains from each suite. Every Bungalow includes AC, one king bed, one twin bed, a private outdoor shower, and a private balcony with ocean views.
Deluxe Bali Suite: Tucked at the top of the property, the two-story Deluxe Bali Villas provide a secluded retreat. From your private terrace, take in the sounds of nature and sweeping views across the tropical jungle to the Pacific Ocean. Each suite includes AC, one king bed, a private bathtub, and a private balcony with ocean views.
HAYLEY SULLIVAN
Hayley Sullivan, owner of ID Pilates, brings more than 500 hours of comprehensive Pilates training and professional experience from the internationally recognized Manhattan studio Erika Bloom Wellness. While based in New York City, she taught private and group Pilates sessions to a wide range of clients, including athletes and celebrities.
She has been teaching in Western New York since 2013 and founded ID Pilates in 2015. Hayley continues to expand her expertise through workshops on scoliosis, sciatica, the Alexander Technique, biomechanics, the multifidi muscle group, and pre- and postnatal Pilates. She is a Nationally Certified Pilates Teacher through the National Pilates Certification Program and a Pregnancy and Postpartum Corrective Exercise Specialist with Core Exercise Solutions.
During college, Hayley studied anatomy and injury prevention, both in class and as a teaching assistant. Her background as a dancer and dance instructor gives her a deep understanding of movement and the body’s mechanics. She is known for sessions that are both fun and informative, supporting alignment, body awareness, posture, balanced strength, and mobility.
Selva Armonia’s restaurant serves à la carte organic plant-based cuisine as part of the daily immersive experience. Enjoy nourishing meals for breakfast, lunch, or dinner, prepared with locally sourced organic ingredients.
If you need to cancel your retreat reservation, please provide as much notice as possible. The following policy applies:
Designed with comfort and relaxation in mind, this thoughtfully arranged room offers a calm and inviting stay. It includes two twin beds, a private bathroom, and a fully equipped kitchen, giving guests the convenience of a well-prepared space for a restful visit.
Large windows bring in plenty of natural light, while ceiling fans help maintain a pleasant atmosphere throughout the day. Warm wooden accents add a sense of character and softness, creating a cozy setting that still feels open and airy. Surrounded by a tranquil environment, the room offers a peaceful retreat where you can slow down, recharge, and stay close to nature.
Unwind in a serene setting designed for true rest and renewal. These exclusive bungalow suites blend sustainable design with refined comfort, creating a peaceful atmosphere that feels both elevated and deeply connected to nature. From your private space, take in sweeping views of the Pacific Ocean and the lush green mountains of Costa Rica, a landscape that invites calm from the moment you arrive.
Each suite is thoughtfully appointed for a comfortable and restorative stay, featuring air conditioning, a king bed, a single bed, a private outdoor shower, and a private balcony overlooking the ocean. Whether you begin the day with fresh mountain air or end it watching the light shift over the water, the experience is designed to offer privacy, simplicity, and a beautiful sense of place.
Set in the highest part of the property, these two-level suites offer a peaceful and private hideaway surrounded by nature. From your own terrace, you can relax to the gentle sounds of the tropical landscape while taking in sweeping views of the lush rainforest stretching all the way to the Pacific Ocean.
Designed for comfort and quiet escape, each suite features air conditioning, a king-size bed, a private bath, and a private balcony with ocean views. The elevated setting adds to the sense of seclusion, creating a serene atmosphere ideal for rest and renewal. Whether you are unwinding after a day of exploration or simply enjoying the scenery, this suite offers a beautiful balance of privacy, comfort, and natural beauty.
Wake each morning to sweeping ocean views and the soothing sounds of the jungle in this inviting mountain hideaway. Set high in the tropical rainforest of Uvita, the Casa Grande Double Room offers a peaceful setting where nature becomes part of the experience from the moment you arrive.
Designed for comfort and simplicity, each room features one queen bed and one single bed, making it a practical choice for couples, friends, or small groups. A ceiling fan helps keep the space fresh and airy, while shared bathroom amenities are available for your convenience. The highlight of the room is undoubtedly the stunning ocean view, which creates a calming backdrop throughout your stay.
With its serene atmosphere and beautiful natural surroundings, this room is ideal for guests seeking rest, quiet, and a deeper connection to the landscape.
Hayley
BreAnna
Hayley Sullivan
5km up, Rd on the right, Calle la Union, Provincia de Puntarenas, Uvita, 60504, Costa Rica
Uvita
Mon, Apr 19 – Sat, Apr 24