Join yoga and meditation teacher Lauren Lewis for an inspiring exploration of what it truly means to be fully present. Through vibrant vinyasa practice and mindful meditation, this experience invites participants to slow down, turn inward, and reconnect with the wisdom that lives beneath the noise of everyday life.
As the session unfolds, you’ll be encouraged to create space for stillness, awareness, and reflection, allowing intuition to emerge more clearly. This is an opportunity to deepen your relationship with the present moment and carry that sense of mindfulness beyond the mat and into daily living.
Warm, thoughtful, and accessible, this gathering offers a meaningful pause for anyone seeking greater clarity, presence, and connection.
BiographyLauren’s classes blend dynamic flows with a compassionate invitation to grow, rooted in the belief that vulnerability creates real connection. Her teaching is both welcoming and demanding, shaped by the intuition she developed through years of work as a chef and by the structure and fluidity of vinyasa yoga, with its built-in opportunities to recalibrate and begin again.Students can expect...
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Price
On request
Please contact the organizer directly for pricing information
Sat, Aug 22 – Fri, Aug 28