Kundalini Yoga . New Way offers a softer, more intuitive approach to Kundalini Yoga than the traditional, stronger style first introduced by Yogi Bhajan.
Inspired by her teacher Guru Rattana, Agnieszka leads with depth and sensitivity, weaving breath, dynamic movement and mantra into an embodied experience of awareness and self-connection.
This is a powerful practice for anyone seeking greater love, peace, unity and self-acceptance.
With consistent practice, Kundalini Yoga may awaken life force, help balance the body’s energy, and support the release of stress, old patterns, emotions and unhelpful mental cycles.
Many participants notice more clarity, emotional steadiness and a stronger connection to themselves.
Suitable for both beginners and advanced practitioners, Agnieszka teaches from presence, meeting the group where they are and guiding Kundalini Yoga kriyas in a grounded, accessible way.
Agnieszka is a Kundalini Yoga teacher and women’s mentor with more than 8 years of teaching experience. As a lead coach in The Gift of Womanhood, a one-year program by Guru Rattana, she brings depth, presence, and a grounded approach to her work. Her guidance weaves together Kundalini Yoga, somatics, tantra, and trauma-informed practices, creating a supportive space for personal growth...
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Quinta do Mar da Luz Cama da vaca, praia da Luz, 8600-104 Lagos, Portugal
Lagos
Price
€16.00
Date
Dates to be confirmed
Contact the organizer for available dates