




This retreat program brings together the benefits of a daily yoga and meditation practice with hands-on lessons in mandala making. Weaving a mandala is a form of active meditation and art therapy, and this retreat offers you a lifelong skill that you can share with others.
Each day begins with a morning meditation and yoga practice. After breakfast, you will start your mandala making workshop and pause at 1:00pm for snacks. Mandala weaving then continues until 3:30pm, when there is a break for sound healing. Later, you will join the evening yoga class, yoga nidra, and dinner, followed by bhakti yoga.
If you are new to yoga, you will have the chance to experience its benefits and learn the foundations of this ancient practice while relaxing in a tranquil setting. Over seven days, beginners will gain a solid introduction to a traditional yoga practice they can later bring into everyday life. More experienced practitioners will benefit from fresh, innovative yoga sequences, while strengthening and deepening their practice through a steady rhythm of daily yoga and meditation sessions in the peaceful surroundings of our retreat center.
Mandala making is a beautiful way to awaken creativity and connect more deeply भीतर yourself. The process is calming, reflective, and deeply meditative. Throughout the seven days of your retreat, you will receive personal attention and guidance as you create your own mandalas, a skill that will remain with you forever.
We begin with a simple 4- to 6-sided mandala, then move on to an 8-sided design, and finally progress to the more complex 12-sided mandala. All are woven with colorful yarn onto a solid framework, using different techniques and tips. This process is healing in itself, helping to quiet the mind, settle thoughts, and channel creative energy into something beautiful. In the end, it brings joy and a strong sense of accomplishment as you admire your completed mandala creations.
This retreat program runs throughout the year, but advance booking is required. You should arrive at our center after 3pm on the day before your program begins. The following 7 days will be your retreat, and departure is on the morning after your last day. We recommend confirming your reservation in advance, as spaces are limited. Please send an email or use the booking page.
王丽娜 Wang Lina

Price
$840.00
Duration
7 nights / 8 days
Available any date