Laughter Yoga

Join us for a joyful one-hour experience designed to lift the spirit and ease tension through the power of shared laughter. This uplifting session uses playful games and guided exercises to encourage infectious laughter in a supportive group setting, creating space for relaxation, connection, and a brighter mood.

At just £15 per person, the experience also includes refreshments. Please bring a yoga mat if you have one, so you can settle in comfortably and fully enjoy the session.

The session is led by Nicky from Yes Wellbeing, a trained laughter session leader with a deep passion for helping people feel healthy, happy, and resilient. She is also a hypnotherapist and a teacher of mindfulness and EFT, bringing a warm and compassionate approach to every gathering.