Juice Detox, Yoga & Wellness Retreat – 27 Mar 2027 - 06 Apr 2027
Description
The original approach behind our juice detox fasts was shaped by the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson in cleansing and detoxification, and later enriched by the healing benefits of yoga, meditation, fasting, and alternative therapies. Today, we also draw on the latest research to offer you the best possible experience.
When our programme first began in 1992, it was among the earliest of its kind: a complete journey for body, mind, and spirit. Since then, we have built extensive experience and knowledge, supporting guests from around the world.
Each part of the retreat is designed to support physical, mental, and emotional detoxification and purification, making it effective for a wide range of wellbeing goals. It is also ideal for those who want to deepen their understanding of natural health practices and learn how to live in a more abundant, positive way, bringing that awareness back into everyday life.
Group life is an important part of the experience. Four times a day, we come together for juices and broth, along with group classes and workshops.
Reasons For Participating
- Detoxing
- Alleviating stress and anxiety
- Reappraising and evaluating life purpose
- Losing weight
- Quitting smoking and addictions
- Achieving optimal health maintenance
- Self development & connection
Benefits of Juice Fasting
- Increased energy, vitality and sense of wellbeing
- Boosts immune system
- Improved cardiovascular health
- Regulating blood pressure and cholesterol
- Improved brain health and memory function
- Regulation of weight, appetite and cravings
- Improved gut health
To stay aligned with nature, the juices are prepared according to the season. Throughout the retreat, you will enjoy variety as well as a broad range of vitamins and minerals to help replenish and cleanse the nervous system. Additional supplements are also provided to support the cleansing process.
Daily Timetable
- 07:00 Wake up
- 07:30 Lemon tea
- 08:00 Yoga
- 10:00 Orange juice
- 11.00 Therapies or free time
- 13:00 Fruit or vegetable juice
- 14.00 Therapies or free time
- 16:00 Vegetable juice & nutrition workshop
- 17.00 Free time to visit the sauna, relax or go for a walk
- 19:00 Mixed vegetable broth – mineral rich
- 19:45 Meditation
- 20:45 Free time and other activities
What's Included
- 7 or 10 nights accommodation
- Initial health check-up
- All juices and broths
- Daily yoga class
- Evening meditation sessions
- Nutrition and health workshops
- Personal use of colonic cleansing equipment when indicated
- Pills, powders, and other supplements
- Use of Finnish style sauna
- Use of QRS – magnet healing bed
- Use of salt water swimming pool
- Lemon water and herbal teas which you can take freely all day
Detoxing And Yoga
Our yoga classes are suitable for everyone, from complete beginners to experienced practitioners. Our skilled teachers guide each session in a way that feels supportive, relaxing, and aligned with your detox.
Yoga plays a central role in the programme. Gentle movement, stretching, twisting, and deep breathing all help support the detox process for body, mind, and spirit. As the lymph and blood carry released toxins through the body more efficiently, elimination is encouraged.
Just as importantly, the relaxation created through yoga activates the restorative parasympathetic nervous system, giving the body the space to clean and heal itself. And the more you detox, the more profound the effects of the yoga practice can become.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions and a fire ceremony inspired by the Sivananda tradition, alongside more traditional meditation practices.
These sessions further support detoxification by helping release blockages and tension held on physical, mental, and emotional levels. They also encourage deeper relaxation and a greater sense of ease.
During the day, there is time to relax, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, we also visit one of the beautiful local beaches.
A selection of related videos, DVDs, and films is available to watch. The sauna is open in the early evening, and the hot tub is available throughout the day.
Therapies
We offer a range of therapies designed to support toxin elimination and balance the entire system. The sauna also supports cleansing through the skin. Available treatments include:
- Multiple Styles of Massage
- Acupuncture
- Thai Massage
- Cranio Sacral Therapy
- Lymphatic Drainage
We also host workshops with our nutrition experts, who share the latest insights on nutrition and health.
Accommodation
- Twin rooms
- Single Rooms
- Shared Cottage
- Single Cottage
Travel Options
- Airport transfers are available on request
- Taxi from airport to Moinhos Velhos
- Train from Faro to Lagos
- Bus from Faro to Lagos
- Pickup in Lagos is free
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Ed’s book, Nutrition in the Kitchen, brings together his extensive nutritional knowledge and creative approach to food preparation, with both practical insight and delicious recipes.
Understanding Human Nature by Richard
Richard’s book, Understanding Human Nature, A User’s Guide To Life, draws on 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Accommodation Options
Twin Room (Main Guesthouse)
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
Twin Cottage
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Temple Room
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Twin Room - Shared
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Teachers
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
€1,295.00
Sat, Mar 27 – Tue, Apr 6