The original inspiration for our juice detox fasts came from the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson in cleansing and detoxification, as well as from the healing power of yoga, meditation, fasting, and alternative therapies. Today, we also integrate the latest research to offer the highest possible level of care and support.
First launched in 1992, our holistic programme for body, mind, and spirit was among the first of its kind. Since then, we have continued to build on decades of experience and knowledge, welcoming guests from around the world.
Each part of the retreat is designed to support physical, mental, and emotional detoxification and purification, making the programme effective no matter where you are on your wellness journey. It also appeals to those who want to deepen their understanding of natural health practices and explore a more abundant, positive way of living to carry back into everyday life.
Group connection is an important part of the experience, with four daily gatherings for juices and broth, along with group classes and workshops.
Reasons for Participating
Benefits of Juice Fasting
To stay aligned with nature, the juices are prepared seasonally and offer variety throughout the retreat, providing a broad range of vitamins and minerals to help replenish and cleanse the nervous system. Additional supplements are also included to support the cleansing process.
Daily Timetable
What's Included
Detoxing and Yoga
Our yoga classes are suitable for all levels, whether you are a beginner or an experienced practitioner. Our skilled teachers guide you through a nourishing and relaxing practice that supports your detox.
Yoga is central to the programme because gentle movement, stretching, twisting, and deep breathing all contribute significantly to the detox process for body, mind, and spirit. As the lymph and blood circulate the released toxins more efficiently, elimination is supported at a faster pace.
Yoga also encourages relaxation, activating the restorative parasympathetic nervous system and giving the body space to cleanse and heal itself. The deeper you detox, the more profound the effects of the practice can become.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions and a fire ceremony inspired by the Sivananda tradition, alongside more traditional meditation practices.
These sessions further support detoxification by helping to release blockages and tension held on physical, mental, and emotional levels. They encourage deeper relaxation and a greater sense of ease.
During the day, you can rest, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, there is also a trip to one of the beautiful local beaches.
There is a selection of videos and DVDs to enjoy, while the sauna runs in the early evening and the hot tub is available all day.
Therapies
A range of therapies is available to support toxin elimination and help balance the whole system. The sauna also supports cleansing through the skin. Treatments include:
Workshops with our nutrition experts are also offered, sharing the latest information on nutrition and health.
Accommodation
Travel Options
Returning guests receive a 10% discount.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Wed, Dec 23