The original inspiration for these juice detox fasts came from the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson in cleansing and detoxification, along with the healing influence of yoga, meditation, fasting, and alternative therapies. Today, that foundation is enhanced by the latest research to offer you the best possible support.
When the programme first began in 1992, it was one of the earliest of its kind: a complete approach to body, mind, and spirit. Since then, it has continued to evolve through years of experience, welcoming people from all over the world.
Each part of the retreat is designed to support physical, mental, and emotional detoxification and purification, making it effective at every stage of your wellness journey. It is also ideal for anyone who wants to deepen their understanding of natural health practices and a more abundant, positive way of living, then carry that awareness into everyday life.
Group life is an important part of the experience, with four daily gatherings for juices and broth, plus group classes and workshops.
Reasons For Participating
Benefits of Juice Fasting
To stay in harmony with nature, the juices are prepared according to the season. Throughout the retreat, you can expect variety, along with a broad range of vitamins and minerals to help replenish and cleanse the nervous system. Additional supplements are also provided to support the cleansing process.
Daily Timetable
What's Included
Detoxing And Yoga
Yoga classes are open to everyone, whether you are a beginner or an experienced practitioner. Our skilled teachers guide you through a nourishing and deeply relaxing practice that supports your detox.
Yoga is a key part of the programme because the combination of gentle movement, stretching, twisting, and deep breathing helps the detox process for body, mind, and spirit. It encourages lymph and blood flow, helping the body move released toxins more efficiently.
It also brings relaxation that activates the restorative parasympathetic nervous system, giving the body the space to cleanse and heal itself. The deeper the detox, the greater the impact of the yoga practice.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions and a fire ceremony inspired by the Sivananda tradition, alongside more traditional meditation practices.
These sessions further support detoxification by releasing blockages and tension held on physical, mental, and emotional levels. They help you let go more easily and settle into deeper relaxation.
During the day, you are free to relax, swim, enjoy a therapy session, explore the surroundings, walk in the area, or even help in the organic gardens. Once a week, there is also a visit to one of the beautiful local beaches.
A selection of videos, DVDs, and related films is available to watch. The sauna is on in the early evening, and the hot tub can be used throughout the day.
Therapies
Several therapies are available to support toxin elimination and balance the system as a whole. The sauna also supports cleansing through the skin. Treatments include:
We also offer workshops with nutrition experts, who share the latest information on nutrition and health.
Accommodation
Travel Options
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Ed’s book, Nutrition in the Kitchen, brings together his deep nutritional knowledge and creative approach to food preparation, with practical information and delicious recipes.
Understanding Human Nature by Richard
Richard’s book, Understanding Human Nature, A User’s Guide To Life, combines 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
On request
Sat, Apr 10