Juice Detox, Yoga & Wellness Retreat – 06 Feb 2027 - 16 Feb 2027
Description
The roots of our juice detox fasts lie in the pioneering work of Bernard Jensen, Swami Sivananda, and Dr. Gerson, whose approaches to cleansing and detoxification helped shape the concept behind this programme. Their influence, together with the healing benefits of yoga, meditation, fasting, and alternative therapies, continues to guide the retreat today, now enhanced by the latest research to offer the best possible support.
Since launching in 1992, this comprehensive body, mind, and spirit programme has been among the first of its kind. Over the years, it has grown through invaluable experience and knowledge, welcoming guests from around the world who come for renewal, clarity, and a deeper connection to natural health.
Each part of the programme is designed to support physical, mental, and emotional detoxification and purification, making it suitable for guests at every stage of their wellness journey. It is also ideal for those who want to deepen their understanding of natural health practices and bring a more abundant, positive awareness back into everyday life.
Community is an important part of the experience. Four times a day, guests gather for juices and broth, along with group classes and workshops that create a shared rhythm throughout the retreat.
Reasons For Participating
- Detoxing
- Reducing stress and anxiety
- Reassessing life purpose
- Weight loss
- Quitting smoking and other addictions
- Supporting optimal health maintenance
- Self-development and connection
Benefits of Juice Fasting
- More energy, vitality, and overall wellbeing
- Support for the immune system
- Improved cardiovascular health
- Better regulation of blood pressure and cholesterol
- Enhanced brain health and memory function
- Support for weight, appetite, and cravings
- Improved gut health
To stay aligned with nature, the juices are prepared according to the season. Variety is maintained throughout the retreat, offering a broad range of vitamins and minerals to help replenish the body and cleanse the nervous system. Additional supplements are also provided to support the cleansing process.
Daily Timetable
- 07:00 Wake up
- 07:30 Lemon tea
- 08:00 Yoga
- 10:00 Orange juice
- 11.00 Therapies or free time
- 13:00 Fruit or vegetable juice
- 14.00 Therapies or free time
- 16:00 Vegetable juice & nutrition workshop
- 17.00 Free time to visit the sauna, relax or go for a walk
- 19:00 Mixed vegetable broth – mineral rich
- 19:45 Meditation
- 20:45 Free time and other activities
What's Included
- 7 or 10 nights accommodation
- Initial health check-up
- All juices and broths
- Daily yoga class
- Evening meditation sessions
- Nutrition and health workshops
- Personal use of colonic cleansing equipment when indicated
- Pills, powders, and other supplements
- Use of Finnish style sauna
- Use of QRS – magnet healing bed
- Use of salt water swimming pool
- Lemon water and herbal teas available freely throughout the day
Detoxing And Yoga
The yoga classes are open to everyone, whether you are a beginner or an experienced practitioner. Skilled teachers guide each session in a way that is both restorative and supportive of the detox process.
Yoga plays a central role in the programme. Gentle movement, stretching, twisting, and deep breathing help support detoxification for body, mind, and spirit. As the lymph and blood circulate more actively, released toxins are moved through the body more efficiently, helping speed up elimination.
At the same time, the relaxation created through yoga activates the restorative parasympathetic nervous system, giving the body space to cleanse and heal itself. As detox deepens, the effects of the yoga practice become even more pronounced.
Exercise, Meditation and Relaxation
Evening workshops may include movement sessions, a fire ceremony inspired by the Sivananda tradition, and more traditional meditation practices.
These experiences support detoxification on physical, mental, and emotional levels by helping release tension and blockages. They also encourage a deeper sense of ease and letting go.
During the day, guests are free to relax, swim, enjoy a therapy session, explore the surroundings, walk in the area, or help in the organic gardens. Once a week, there is also a trip to one of the beautiful local beaches.
A selection of videos, DVDs, and films is available, while the sauna runs in the early evening and the hot tub can be used throughout the day.
Therapies
Several therapies are available to support toxin elimination and help balance the whole system. The sauna also assists cleansing through the skin. Treatments include:
- Multiple Styles of Massage
- Acupuncture
- Thai Massage
- Cranio Sacral Therapy
- Lymphatic Drainage
Nutrition workshops with our experts provide the latest information on nutrition and health.
Accommodation
- Twin rooms
- Single Rooms
- Shared Cottage
- Single Cottage
Prices and more information are available separately.
Travel Options
- Airport transfers are available on request
- Taxi from airport to Moinhos Velhos
- Train from Faro to Lagos
- Bus from Faro to Lagos
- Pickup in Lagos is free
Returning guests receive a 10% discount.
Nutrition in the Kitchen by Ed
Ed’s book, Nutrition in the Kitchen, brings together his extensive nutritional knowledge and his creative approach to food preparation, offering both practical insight and delicious recipes.
Understanding Human Nature by Richard
Richard’s book, Understanding Human Nature, A User’s Guide To Life, draws on 25 years of experience in Chinese medicine, yoga and meditation, dance and movement, Native American mysticism, tantra, and community living.
Accommodation Options
Twin Room (Main Guesthouse)
Twin Room (Main Guesthouse) offers a comfortable and welcoming stay in the heart of the property. Designed as a twin room with an en suite bathroom, it provides the privacy and convenience guests appreciate after a day of rest, connection, or wellness activities.
Set within the main guesthouse, the room enjoys access to a spacious terrace and peaceful views towards the gardens, creating a calm atmosphere that supports relaxation from the moment you arrive. It is an ideal choice for guests who value both comfort and a sense of connection to the surrounding natural setting.
With its practical layout and serene location, this room is well suited for friends, travel companions, or individual guests looking for a quiet and pleasant base during their stay.
Twin Cottage
This timber cottage offers a comfortable and practical stay for two guests, with a layout designed to balance shared living and personal privacy. Behind the main shared space, each occupant has their own ensuite bathroom, creating a convenient and restful setup throughout the stay.
A dividing curtain adds an extra layer of privacy between the two sleeping areas, making the cottage well suited for friends, travel companions, or guests who appreciate a flexible shared arrangement. The warm wooden setting brings a simple, natural feel to the space, while the thoughtful design helps create a calm and easygoing atmosphere.
With private bathrooms for both occupants and a layout that supports both connection and independence, this cottage is a comfortable choice for a peaceful getaway.
Temple Room
Set beneath the yoga temple and tucked away from the main accommodation area, this room offers a peaceful atmosphere for guests seeking a quieter stay. Its location makes it especially appealing to yoga lovers and anyone who values a more secluded, restful setting during their time at the retreat.
The Temple Room creates a calm sense of privacy while still keeping you close to the heart of the wellness experience. It is a thoughtful choice for those who want to unwind, recharge, and enjoy a slower rhythm surrounded by a serene environment. Whether you are here to deepen your yoga practice or simply appreciate a more tranquil space, this room supports a restful and grounded stay.
Twin Room - Shared
Shared accommodation option designed for guests who prefer a comfortable stay with a more social feel. This twin room offers a simple and practical setting for two people, making it a convenient choice for friends, retreat participants, or solo travelers open to sharing. It provides the essentials needed for a restful night and an easy, relaxed experience during your stay.
Ideal for those who value both comfort and connection, the room creates a welcoming atmosphere where you can unwind after a full day of activities, wellness sessions, or time spent exploring the surroundings. With shared occupancy, it is a budget-friendly option that still supports a peaceful and pleasant stay.
Perfect for: guests looking for a shared room arrangement in a calm and comfortable environment.
Teachers
Ed
With 25 years of experience, Richard brings a rich and integrative approach to wellness, drawing from Chinese medicine, yoga, meditation, dance and movement, Native American mysticism, tantra, and community living. His work reflects a deep understanding of the body, mind, and spirit, offering participants a grounded yet expansive space for exploration and growth. As a teacher, Richard weaves together ancient wisdom...
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Price
€1,295.00
Sat, Feb 6 – Tue, Feb 16