INVERSIONS & SEQUENCING W/ CHRIS
Description
Join a dynamic practice designed to deepen your understanding of arm balances, inversions, and intelligent class structure. In this workshop, Chris will guide participants through a focused exploration of how to build sequences that feel clear, purposeful, and supportive for both teachers and students.
Expect a practical and inspiring session that blends movement, technique, and mindful progression. You will have the opportunity to refine your approach to sequencing while also working with poses that challenge balance, strength, and body awareness. Whether you are looking to expand your teaching toolkit or simply explore inversions with greater confidence, this session offers space to learn, practice, and grow.
With Chris’s guidance, attendees can anticipate a thoughtful atmosphere that encourages curiosity, precision, and steady development. This is an ideal opportunity to strengthen your practice from the inside out while gaining tools you can carry into future classes and personal practice.
Teachers
Dynamic movement and mindful precision come together in Chris’s teaching style, creating a practice that feels both energizing and deeply grounded. Through creative sequencing and alignment-based awareness, students are invited to build strength, refine technique, and develop a clearer understanding of their own bodies and movement patterns. Each session is thoughtfully designed to support presence, focus, and confidence on the mat....
Read moreDynamic movement and mindful precision come together in Chris’s teaching style, creating a practice that feels both energizing and deeply grounded. Through creative sequencing and alignment-based awareness, students are invited to build strength, refine technique, and develop a clearer understanding of their own bodies and movement patterns. Each session is thoughtfully designed to support presence, focus, and confidence on the mat....
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Contact Information
Price
€35.00
Date
Dates to be confirmed
Contact the organizer for available dates