



Spend 8 transformative days with Emma Palmer in a deeply restorative retreat for body, mind, and spirit, designed as an invitation into awakened being.
Set within the beauty of nature and surrounded by a peaceful atmosphere, this experience offers a rare chance to go deep, welcome greater clarity, and allow the truth of who you are to unfold through every layer with ease.
Enjoy 8 days and 7 nights at the healing sanctuary of Samahita Retreat on the magical island of Koh Samui, with your choice of luxury accommodation from private, semi-private, or shared Gardenview rooms. For an elevated high-prāṇā stay, you may also choose one of the exclusive private Beachside Rooms.
Throughout the retreat, Emma Palmer leads a carefully curated journey into the heart of yoga through morning and evening practices rooted in sacred wisdom. The program includes mantra chanting, kriyā, prāṇāyāma, āsana, meditation, and contemplative practices, all designed to support alignment of body, mind, and spirit and to open the way for Absolute awareness.
5:45am – 6:30am
Sunrise meditation with Emma in the Beach Śāla
6:30am – 7:00am
Light refreshments (fruit, herbal tea, chai & coffee) · Journaling · Beach walk · Integration time
7:00am – 10:00am
Morning sādhanā with Emma — mantra, vinyāsa āsana, kriyā, prāṇāyāma, meditation, śavāsana & journaling
10:00am – 4:00pm
Vegetarian brunch buffet · Free time to rest, swim, journal, visit the spa, enjoy ocean activities, or explore
Tuesday 1:00pm – 3:00pm: Guided walk to the local Buddhist temple
4:00pm – 6:00pm
Afternoon practice with Emma — prāṇāyāma, yin yoga, yoga nidrā, meditation, or dharma talk
6:00pm – 9:00pm
Dinner buffet (6:00pm – 8:00pm) · Evening relaxation · Steam room · Sound bath or moving meditation
9:00pm – 10:00am
Mauna — sacred practice of silence (no conversation, phones, or unnecessary interaction)
Practices take place in the Gaṇeśa Śāla and the Beachfront Śāla, with ocean and garden surroundings all around.
Emma Palmer
Retreat facilitator Emma Palmer founded Moksha Yoga in Melbourne, Australia, in 2005 and continues to offer an evolving range of teacher trainings and immersion experiences, including yoga, meditation, prāṇāyāma, sound medicine, somatic movement, and trauma-aware trainings, as well as retreats, classes, courses, and dharma circles. A follower of Siddha Yoga, Advaita Vedanta, Kashir Shaivism, and Sri Vidya lineages, Emma has practiced meditation for more than 25 years and shares her teachings with deep reverence for awakening greater awareness and realization within the collective.
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As a retreat facilitator, Emma Palmer brings decades of dedication to her work in yoga and mindfulness. She founded Moksha Yoga in Melbourne, Australia, in 2005 and has since continued to shape a dynamic and evolving offering that includes teacher trainings in yoga, meditation, prāṇāyāma, sound medicine, somatic movement, and trauma-aware practices, alongside retreats, classes, courses, dharma circles, and immersive...
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75 Namuang 2, Tambon Na Mueang, Amphoe Ko Samui, Chang Wat Surat Thani 84140, Thailand
Amphoe Ko Samui
Price
$966.00
Sat, Aug 15 – Sat, Aug 22