Discover a beautiful approach to nourishment through wholesome ingredients and mindful preparation, where every dish is created to support both body and spirit. This Indian Sattvic Cooking Workshop invites participants to explore the principles of sattvic cuisine in a warm, engaging setting, with an emphasis on simplicity, balance, and natural flavors.
During the workshop, you can expect a thoughtful introduction to cooking methods and ingredient choices that align with a more conscious way of eating. It is an opportunity to slow down, reconnect with food, and experience how intentional preparation can transform everyday meals into something deeply satisfying and restorative.
Whether you are new to this style of cooking or already interested in mindful nourishment, this session offers inspiration for bringing greater harmony to the kitchen and the table. It is designed for those who want to learn, reflect, and enjoy the process of creating food that feels both grounding and uplifting.
Enjoy a simple and welcoming shared stay designed for guests who want to fully immerse themselves in the retreat experience. This dormitory option includes everything needed for a meaningful and comfortable week of practice, learning, and rest.
Included in your stay:
With accommodation arranged for the full seven-night program, you can settle in and focus on each day’s activities without distraction. The included classes and workshops offer space to deepen your understanding, while the course materials support your learning throughout the stay. This is a practical choice for participants seeking a shared, budget-friendly option that still keeps them close to the heart of the retreat environment.
Yoga Gita Shala, Mysore
2nd floor, 377, 2nd Main Rd, above Kamath Family Health Care, Gokulam 3rd Stage, Gokulam, Mysuru, Karnataka 570002, India
Mysuru
Price
On request
Date
Dates to be confirmed
Contact the organizer for available dates