Half-Day Retreat at Alaya

A half day devoted to wellness, rest, and renewal awaits at Alaya Retreat Centre. Step away from the city and into a peaceful natural setting, where you can slow down, reconnect, and enjoy meaningful time alone, with friends, or with family.

This retreat is designed to support body, mind, and spirit through mindfulness, gentle movement, emotional healing, and intentional rest. The program includes a morning yoga session to awaken and balance the body, followed by a wholesome vegetarian brunch and an energizing healthy snack. You will also take part in a Group Healing & Inner Journey Workshop, created for deep emotional and energetic renewal.

Between sessions, there is time to relax and enjoy the surroundings. You may spend time by the pool, take a walk in nature, unwind in the Jacuzzi, or book a massage. Optional overnight stays are available depending on room availability.

The program is offered in both English and Spanish.

What’s included

• Morning yoga session
• Vegetarian brunch
• Healthy snack
• Group Healing & Inner Journey Workshop
• Free time for pool, nature walks, Jacuzzi, massage, or rest

Half-Day Schedule

• 08:30 Arrival at Alaya Retreat Centre
• 09:00 Yoga Asana Practice
• 11:00 Vegetarian Brunch
• 12:00 Free Time (pool, nature walk, massage, Jacuzzi, or rest)
• 14:00 Group Healing & Inner Journey Workshop
• 15:00 Healthy Yogi Snack

Location: Alaya Retreat Centre, Cal Pau Cruset, Barri Mas Bertran, 08737 Torrelles de Foix, Barcelona.

"A beautiful and quiet place. The people welcome you like family, and the food is spectacular." — Jenny Yoga

"An incredible trip and retreat, close to Barcelona, easy to reach. I went alone and had many fears and insecurities, but I felt so welcomed and supported... An energy full of love and positivity. And the animals, they are all so loving, 100% recommended :)." — Evelyn

"The place is splendid. An oasis of nature, ideal for disconnecting and connecting with oneself and the environment. The main farmhouse has a unique charm. The staff is very friendly, and I felt well taken care of the entire time. The best part was the Yoga classes with Alex, from whom I learned a lot! Thank you all, and see you soon!" — Roberta Johansen