Embody Her: A rt of Softening into Feminine Power & Wisdom

Set in San Cristobal de las Casas, Mexico, this 7-day women’s retreat offers a sacred space to soften, unravel, and rise into feminine power and wisdom.

Dates in 2026: December 5-13, 2025

April 23 - 30, 2027

Guided by Sofia and Sasha Medvedovskaya, the journey is designed for women who are ready to return to the body as sanctuary, regulate the nervous system, and awaken the deep intelligence of the womb and heart. Through breath, movement, emotional alchemy, and embodied practices, you are invited to release what no longer serves and reconnect with your sensuality, creative fire, and inner truth.

Across the week, ceremonies such as Temazcal, fire and cacao rituals, Yoni Puja, and Tantric Transfiguration create a devotional container for the sacred feminine to be felt, honored, and fully alive. This is not about escaping life, but about meeting it with clarity, presence, and fierce love.

The retreat also includes a healthy, detoxifying vegetarian diet free from refined sugars, oils, and gluten, alongside a hands-on herbalism workshop where participants learn to craft tinctures and oils for women’s health and cyclical balance.

What you’ll experience:

• Daily embodiment sessions with somatic movement, dance therapy, breathwork, and authentic movement
• Emotional alchemy and nervous system regulation practices
• Womb awakening through gentle massage, guided awareness, and somatic mapping
• Non-dual meditation and heart-opening work
• Sacred ritual, including cacao ceremony, fire ceremony, Temazcal, Yoni Puja, and transfiguration
• Evening lectures with teachings from non-dual Tantra, somatic therapy, and trauma-aware embodiment
• A compassionate sisterhood space for sharing, reflection, and integration

The 7-day journey unfolds day by day, beginning with arrival, a welcome ritual, and guided meditation. From womb awakening and purification, to grounding, heart opening, heart-womb connection, emotional integration, feminine activation, and sacred union, each day builds toward a deeper remembrance of embodied wisdom.

Meet your guides: Sasha is a psychotherapist, non-dual meditation and embodiment teacher with more than a decade of experience supporting deep inner work. Sofia is a women’s somatic therapist, guide, doula, womb massage expert, artist, and mother of two, known for holding sacred space with warmth and depth.

Practical details:

• Course Fee: 12,900 MXN
• Accommodation Option 1: single bed in dorm (bunk beds) — 3,380 MXN
• Accommodation Option 2: single bed in twin room with shared bathroom and private terrace — 6,220 MXN
• Meals: 3 meals per day — 4,100 MXN
• Total Cost with Option 1: 19,480 MXN
• Total Cost with Option 2: 22,320 MXN
• Optional 1:1 women’s therapeutic somatic sessions with Sofia: 100 USD

The first three women to book will receive one 1:1 session with Sofia as a gift. Accommodation, meals, all practices and ceremonies, post-retreat integration materials, and a yoni egg gift are included.

Arrival and daily flow include breakfast, movement practice, lectures, guided practices, lunch, afternoon talks, relaxation, dinner, and evening sharing circles or ceremonies. Travel support is available from the main airports via connecting flight to TGZ, with shuttle or taxi options arranged to the center.

This retreat is for women who feel disconnected from their body, heart, or sexuality, and for those ready to go beyond the mind into deeper healing, presence, and integration. It is not a quick fix, but a grounded, sacred invitation to return to yourself.