Step into a deeply nourishing experience designed to help you reconnect with yourself through Tibetan yoga and meditation. Guided by Eliza Bishop and Justin Kirkwood, this retreat offers a supportive space to slow down, tune in, and explore practices that invite greater clarity, openness, and inner balance.
Across the retreat, participants will be introduced to embodied practices that encourage a more expansive mind and a more open heart. With a focus on presence, awareness, and gentle self-exploration, the experience is ideal for those seeking meaningful time away from daily demands and a chance to deepen their connection to body and breath.
Whether you are new to these traditions or already familiar with them, this retreat creates space for reflection, learning, and restoration in a calm and welcoming setting.
Eliza first encountered yoga in 2002 while studying at Carnegie Mellon and Oxford Universities. What began as relief from chronic back pain soon became a deeper appreciation for how yoga reveals the links between physical, mental, and emotional patterns, while also supporting the development of the mind. In 2007, she entered her formal Buddhist path, which took her to India, Nepal,...
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Justin Kirkwood is a Tibetan translator and teacher whose path into Buddhist study began in his home state of Indiana. Drawn by a deep interest in Tibetan language and practice, he made a life-changing move to India with a one-way ticket and fully immersed himself in the culture and daily rhythm of Tibetan life. By living alongside Tibetans and making every...
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Price
On request
Please contact the organizer directly for pricing information
Thu, Aug 27 – Mon, Aug 31