We invite you into a rare and rigorous space of embodied practice, where conflict is not bypassed, but met with steadiness, skill, and presence.
If you are already holding communities, movements, or difficult conversations, this immersion offers a chance to strengthen your nervous system, refine your leadership, and expand your capacity to support transformation in real time.
Join us in Greece for seven days of advanced training, relational depth, and lived peace practice — where mastery is cultivated not in theory, but through embodied experience.
Peace is not the absence of conflict. For facilitators, coaches, and leaders today, the real question is not how to avoid chaos, disagreement, trauma, or friction, but how to remain grounded within it.
The Embodied Peace & Conflict Mastery Retreat is a 7-day advanced immersion at Zen Rock Mani for practitioners ready to move beyond resilience and into true conflict mastery.
Here, you will build the capacity to stay embodied in conflict and work with it rather than around it. Through live relational dynamics, demos, feminine and nature-based practices, and somatic movement, you will develop the tools to hold space with greater clarity and confidence.
This retreat is designed for those called to lead in times of tension and change. Peace Activator graduates step into roles as trainers, facilitators, consultants, educators, and movement leaders in schools, universities, the UN system, NGOs, and community-based organizations, where holistic peace work — including trauma-informed conflict transformation, natural wisdom, and spiritual psychology — is increasingly needed.
Medical Foundation, Macrobiotic Nutrition, Embodiment & Practice, Healing Treatments
This signature Medical Holistic Retreat is guided by leading doctors and clinical nutritionists. Through advanced testing and precision diagnostics, we identify dysfunctions in metabolic health and energy pathways at the cellular level. By addressing these root causes, we help reset and optimize the body’s natural healing functions.
This science-backed approach supports:
Nutrition is a central part of the healing journey. The macrobiotic-inspired cuisine emphasizes whole grains, seasonal vegetables, legumes, fresh local organic ingredients, and naturally minimally processed foods, with balanced meals designed to harmonize body, mind, and spirit.
Daily embodiment practices help reconnect body and mind:
To complement the medical and nutritional framework, holistic therapies are also available:
Water is treated as a living, conscious element. Deepening your connection with it becomes a way of reconnecting with yourself and the source of life. This practice is offered as a reminder that we are far more than the physical, and that water can help restore our most joyful and empowered expression.
Breathwork is another key pillar. The retreat introduces simple and beautiful breathing techniques for relaxation, energy, deep transformation, and freediving. It all connects.
Freediving — the art of moving underwater on one single breath — invites an intimate experience of self through breath and water. It supports focus, presence, slower pacing, and stronger breath control, helping restore the mind-body connection and build resilience to everyday stress and pressure.
Mermaiding is a creative form of self-expression that brings the mythical mermaid or merman persona to life. It blends underwater performance, costume design, swimming with a mermaid tail, and artistic expression.
The experience begins with inner calm, empowered presence, and the breath-hold skills of freediving, then unfolds into a complete aquatic transformation. Rooted in mythology, symbolism, and folklore across cultures, mermaiding opens the door to imagination, play, and a deeper sense of magic in the water.
May 22–28, 2026
Arrivals: May 22nd. Participants arrive in Athens and gather for group transfer. Meeting point: Avocado Restaurant in central Athens. Departure to Zen Rocks: 3:00 PM.
Upon arrival at Zen Rocks, participants check in, settle into their rooms, and receive welcome packs with schedules, maps, and retreat materials.
Departures: May 28th. Morning departure by group van from Zen Rocks back to Athens, with drop-off in central Athens timed to align with typical flight departures.
Daily schedule
This is not entry-level activism. It is designed to strengthen the people who already carry responsibility.
Retreat package including accommodations, program, and meals. Prices are per person.
Included: comfortable accommodations, all lectures and practice sessions, two vegetarian meals a day (brunch and dinner), yoga props and sitting cushions, biodegradable toiletries, transfer to and from Zen Rocks Mani, transfers around Zen Rocks and the area, and additional therapeutic treatments or private yoga sessions where applicable.
Not included: extra food and specialty drinks from the café.
All participants are required to fill in the wellness questionnaire and accept the Terms & Conditions.
Booking is confirmed with a 50% deposit. The remaining balance is due, or requested, within 14 days prior to the retreat start date. Cancellation fees apply, and written confirmation is required for any cancellation.
May 22-28, 2026
7 day event
Daily Schedule:
This elegant studio offers a serene stay with a private entrance from the main villa foyer and kitchen, creating a sense of privacy and ease from the moment you arrive. A beautifully furnished balcony invites you to unwind outdoors while taking in open garden views and sweeping sea vistas.
Inside, the space is thoughtfully designed with handcrafted wooden furniture, special lighting, and natural materials throughout. Guests can rest on Cocomat mattresses dressed with organic cotton sheets and pillows, while the organic kourasanit floors and bathroom walls add a refined, earthy character to the room. The 180-degree panoramic sea view brings a bright, expansive feel to the entire space.
At 25 sqm, Seaview Studio is ideal for up to 2 guests and features either one queen double bed or twin beds, making it a comfortable choice for a restful and memorable stay.
Designed for guests who value comfort, privacy, and a beautiful sense of space, this spacious suite offers a peaceful stay with its own entrance from the main villa foyer and kitchen. A furnished balcony opens onto sweeping views of the garden and the sea, creating a serene setting to begin and end each day.
Inside, the suite features handcrafted wooden furniture, Cocomat mattresses, and organic cotton sheets and pillows for a naturally restful experience. Thoughtful lighting adds warmth and atmosphere, while the organic kourasanit floors and bathroom walls, made from river sand, bring a distinctive natural character to the space.
With its elegant details and open outlook, this suite is an inviting choice for a relaxing coastal escape.
This independent, elegantly styled cottage offers a peaceful stay for 1–2 guests, making it an ideal choice for couples or solo travelers seeking comfort and privacy. Inside, you’ll find a cozy bedroom designed for two, along with a spacious en-suite bathroom that adds ease and convenience to your stay. A functional kitchen gives you the flexibility to prepare simple meals at your own pace, creating a relaxed home-away-from-home atmosphere.
One of the highlights of the cottage is the outdoor garden area, where meals can be enjoyed al fresco in a calm, natural setting. Shaded by olive trees and a carob tree, the space invites slow mornings, unhurried lunches, and quiet evenings surrounded by greenery. With its intimate layout and charming outdoor setting, this cottage combines comfort, independence, and a gentle connection to nature.
The Cabin is a small, elegant room designed for a peaceful and comfortable stay. It features a walk-in closet, Italian tile floors, and a private en-suite bathroom, offering both practicality and a refined atmosphere.
Natural light fills the space through two windows and a front patio, where guests can enjoy a beautiful view of the sea. Surrounded by olive trees, the room feels calm, private, and closely connected to the surrounding landscape.
Located in Nikolas Stonehouse, The Cabin offers a serene setting for guests who appreciate simplicity, charm, and a quiet environment. Its thoughtful details and scenic outlook make it a welcoming choice for a restful getaway.
This bright and practical room is designed for comfort, connection, and ease, making it a great choice for families and workshop participants alike. It includes 1 bunk bed with 2 single beds, 1 twin single bed, and 1 single bed, along with 4 smart wall closets and modern handcrafted wooden furniture. Two windows facing nature bring in a calm, airy atmosphere, while the independent layout adds extra convenience throughout the stay.
Guests have private access to the WC and kitchen area, which includes two showers, two WCs, two sinks, and a small kitchenette. The balcony is also reached independently, offering stunning views of the sea and sky — a peaceful spot to pause, breathe, and enjoy the surroundings. Located in Nikolas Stonehouse, this room combines functionality with a serene setting for a relaxed shared stay.
Designed for comfort and ease, this spacious room is a great choice for families and workshop participants looking for a practical stay with a peaceful atmosphere. It includes 2 bunk beds, 4 smart wall closets, and modern handcrafted wooden furniture, creating a simple yet welcoming space to rest and recharge.
Two windows open the room to nature, bringing in natural light and a calm outdoor feel. Guests also enjoy a private exit to the WC and balcony, along with an independent entrance to the shared WC and kitchen area. This area features two showers, two WCs, two sinks, and a small kitchenette for added convenience during your stay.
The balcony is independently accessible and offers stunning views of the sea and sky, making it a lovely spot to pause and take in the surroundings. Located in Nikolas Stonehouse, this room combines functionality, privacy, and a serene setting.
The Beverly Tent offers a spacious and serene stay, designed for guests who want to feel close to nature without giving up comfort. Inside, you’ll find four futon beds, making it a great option for friends, families, or small groups traveling together. A striking front glass wall with four panels opens the space toward the sea, filling the tent with light and creating a beautiful sense of openness.
Step outside onto a large shaded balcony and take in the exquisite panoramic views, perfect for slow mornings, quiet afternoons, or relaxed evenings in the fresh air. The tent also features a covered wooden bathroom and a spotless shower area located just outside, adding convenience while keeping the setting peaceful and uncluttered. With its airy design, scenic outlook, and thoughtful layout, Beverly Tent creates a memorable glamping experience that balances simplicity, privacy, and natural beauty.
Designed for comfort and a close connection to nature, this spacious tent offers a serene stay with six futon beds and an airy, open feel. A front glass wall made of four panels frames beautiful sea views, bringing the landscape right into your living space and creating a calm, light-filled atmosphere throughout the day.
Step outside to a large shaded balcony, where sweeping panoramic views invite you to slow down, unwind, and enjoy the surroundings in peace. Just a short walk from the tent, you’ll find brand-new wooden bathrooms and showers, crafted with care and kept in immaculate condition for a fresh and comfortable experience.
Ideal for guests who value simplicity, space, and scenic beauty, this tent combines thoughtful design with easy access to essential comforts.
Eva Dalak
Fabrice Renaudin
Price
On request