Day Retreat

This day retreat offers a gentle, supportive space for those moving through grief and life transitions. Held on Bowen Island, it brings together the grounding practices of yoga and the compassionate presence of a death doula and threshold doula in a calm, restorative setting.

Designed as a one-day experience, the retreat invites you to slow down, reconnect with yourself, and be held in a thoughtful environment where reflection and healing can unfold naturally. Whether you are navigating loss, seeking quiet time for inner processing, or simply longing for a meaningful pause, this retreat creates room for presence, softness, and support.

Expect a nurturing atmosphere that honors the emotional depth of grief while offering practices that encourage steadiness and ease. This is a space for rest, awareness, and gentle renewal.