Ease into your Friday morning with a gentle beachside practice designed to awaken the body and calm the mind. Surrounded by fresh ocean air and the natural rhythm of the waves, you’ll move through a grounding session that blends yoga, breath, and mindful presence in a peaceful outdoor setting. This welcoming experience is suitable for all levels, whether you’re new to yoga or simply looking for a slower, more restorative start to the day.
The session takes place at Carlin Park Beach in Jupiter, with beach access south between marker 65 and 64, near the lifeguard tower. There is no registration required—simply arrive and join in. A suggested love donation of $20 is appreciated.
At Palm Beach-Jupiter Private Yoga, Sofia offers a thoughtful, individualized approach to yoga that is shaped around your unique goals, experience, and personal rhythm. Each session is designed to support where you are right now, whether you are stepping onto the mat for the first time or looking to deepen an established practice.Working closely with you, Sofia helps create a...
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