Join a welcoming yoga session at Our Lady of Lourdes every Wednesday at 10am. This weekly class offers a calm space to move, breathe, and reconnect, making it an ideal midweek reset for all levels. Whether you are looking to build strength, improve flexibility, or simply enjoy a mindful pause in your day, this session provides a gentle and supportive environment.
Expect a balanced practice that encourages presence, relaxation, and a renewed sense of well-being. It is a simple yet meaningful opportunity to step away from the busyness of the week and take time for yourself in a peaceful setting.
Emma Gliddon
