Discover deep healing in seven days and open the door to lasting change.

Join one of the world’s top-rated breathwork schools, connect with your tribe, and experience traditional healing methods supported by modern neuroscience.

A journey designed to awaken and transform

Step into a 7-day experience of transformation, connection, and self-discovery in the heart of Tuscany.

Deep healing

Begin from within through the breath itself. Conscious, connected breathing is woven together with integrative practices that help release old patterns, restore emotional balance, and create space for lasting inner peace.

True connection

Heal together. Grow together. Breathe into a new version of yourself. Surrounded by a global community of open hearts, you’ll share meaningful conversations, laughter, and quiet moments in the breathtaking Tuscan landscape — a setting created to nurture belonging.

Guided by masters

Learn with the founders of Alchemy of Breath and ASHA, Anthony Abbagnano and Amy Rachelle, alongside their team of trainers. They will lead you through a powerful transformation process using breathwork, intuition, and other natural healing modalities.

What to expect each day

Every day brings a new layer of insight, practice, and connection, blending science, spirit, and self-discovery.

The science & biomechanics of breathwork

Explore how breath affects the nervous system and supports change from the inside out.

Developing a daily breathwork practice

Learn how to bring conscious breathing into everyday life for greater calm and clarity.

Beginner to advanced breathing techniques

Discover practices that meet you where you are, from foundational methods to deeper expansion.

The art of intuition

Awaken inner guidance and learn to trust the body’s natural intelligence.

Rites of passage

Take part in guided journeys that help you release the past and step into renewal.

The bridge

Integrate everything you learn by bringing breath, awareness, and daily life into one powerful flow.

The 7-day experience at ASHA

DAY-1

Arrive at ASHA Retreat & Community Center, connect with your group through the app, travel together or by train, and settle into the heart of Tuscany. You’ll be welcomed by Anthony, Amy, the trainers, the team, and fellow graduates, then close the evening with a drum circle.

DAY-2

Get grounded in breathwork. Learn the why and how of breathwork, from beginner to advanced, while receiving guidance through your personal process and space to let go, open up, and embrace healing.

DAY-3

Receive support for both personal growth and professional development. Add profound yet simple tools to your transformation toolkit, and end the night with dancing.

DAY-4

Deepen your practice with Anthony’s signature Bridge process for healing trauma from childhood to the present. It is simple, engaging, and profound — helping you reach the core of what holds you back and realize your potential.

DAY-5

Learn trauma-informed breath patterns and practical Breath Solutions. With pool breathwork followed by a sound bath, experience results in hours that may otherwise take years in traditional therapy. In the evening, sing and dance with Amy.

DAY-6

Be held and learn to hold space for others with expert guidance. Experience Anthony’s Mandala Breathwork, then celebrate under the stars with a closing Italian feast.

DAY-7

Close with integration and ritual. Leave energized and recharged, equipped to continue your practice and carry the benefits into lasting well-being.

A typical daily schedule

Morning movement practice, breakfast, breathwork / workshops, group share, lunch, breathwork / workshops, dinner, free time / evening events.

Pricing & accommodation

Single Room Ensuite — €2,745 per person. Private room with its own bathroom in the Main House, with a single bed and desk. Ideal for one person seeking a private space to rest and process.
Shared room (Twin Room Non-Ensuite) — €2,059 per person. Two single beds in a room, shared with the same sex, in a private cottage. The bathroom is shared between four people and may be mixed gender. The newly renovated cottage includes a living room and kitchen.
Twin Room Ensuite — €2,295 per person. Share with one other guest and enjoy a private ensuite bathroom in a rustic, warm, light-filled room.
Shared room (Triple Ensuite) — €1,995 per person. Three single beds with a private bathroom, typically spaced a meter apart, shared with the same sex, in either a private cottage or the Main House.
Glamping — €1,925 per person Twin Tent / €2,049 per person Single Tent. Bell tents with nearby toilets and showers; choose a private single bed tent or share with one other guest. May and September weather can be variable.
CAMPer — €1,695 per person. Bring your camper and join the community with full access to facilities. Limited spaces available.
TENT — €1,649 per person. Pitch your own tent in the secluded woods and use the facilities provided. Bring your own bedding, tent, and essentials. May and September weather can be variable, and no refunds are offered.
Private Cottage for two — €6,895. Cozy private cottage with bathroom, kitchen, and living space, suitable for singles, couples, or families.
Private Cottage for one — €5,075. Cozy private cottage with bathroom, kitchen, and living space, suitable for singles, couples, or families.

Is this retreat right for you?

If you’ve explored traditional medicine, meditation, or alternative healing and still feel something is missing, this retreat may be for you.

Here, you’ll connect authentically with a global community, learn from master teachers guided by Anthony Abbagnano and Amy Rachelle, and leave Tuscany feeling rebalanced, reenergized, and inspired to live with more joy and intention.

Go beyond symptoms to uncover and release the deeper causes of physical and emotional tension. Immerse yourself in holistic healing that brings body, mind, and soul into harmony through conscious breathwork and integrative tools.

Together in nature, you’ll breathe deeply in the heart of Tuscany, where community and healing come together.

Your BreathCamp retreat includes:

2 nights / 3 days of transformation
Daily breathwork sessions
Movement & sound healing
Intuitive guidance & development

Events in Provincia di Grosseto

Events in Provincia di Grosseto