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Throughout the week, participants can expect a balanced atmosphere that encourages relaxation, reflection, and personal renewal. Whether you are looking to reset your energy, cultivate greater mindfulness, or simply enjoy time away in a restorative environment, this retreat creates the right conditions for meaningful transformation.

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With a warm and welcoming approach, BreathCamp invites guests to arrive as they are and leave feeling more centered, refreshed, and inspired. It is an opportunity to pause, breathe deeply, and reconnect with what matters most.

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Through conscious connected breathing, trauma-informed practices, intuition, ritual, and meaningful community connection, participants are invited into a powerful journey of renewal and expanded self-awareness. Each day offers space to slow down, breathe deeply, and reconnect with yourself while being supported by an experienced team.

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From September 20 to 26, 2026, guests are invited to step into a week of renewal, reflection, and transformation in a supportive retreat setting. This immersive experience offers space to slow down, reconnect with yourself, and explore practices that nurture both body and mind.

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Designed for those seeking a deeper sense of balance, the program creates an atmosphere where breathwork, mindfulness, and restorative time come together naturally. Participants can expect a calm environment that encourages inner clarity, gentle release, and a more grounded daily rhythm.

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Set in the peaceful landscape of Tuscany, this seven-day immersive breathwork retreat offers a powerful space for renewal, insight, and connection. Guided by Anthony Abbagnano, Amy Rachelle, and senior trainers, the experience weaves together conscious connected breathing, trauma-informed practices, intuition, ritual, and the supportive energy of community.

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From September 20 to September 26, 2026, participants are invited into a nature-rich setting designed to encourage deep personal healing and lasting transformation. Each day creates space to slow down, turn inward, and explore expanded self-awareness through guided practice and shared experience.

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BreathCamp is ideal for those seeking meaningful growth in an environment that nurtures belonging, reflection, and embodied change. With a thoughtful blend of breathwork and collective connection, this retreat supports both inner restoration and a renewed sense of clarity.

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Facilitator Training. This 21-day immersive residential training at ASHA in Tuscany brings together Anthony Abbagnano, Amy Rachelle, and master trainers for an intensive journey of personal and professional growth. Designed for those ready to deepen their own practice, the experience also offers the skills and confidence to guide breathwork with clarity and integrity.

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Set in a supportive residential environment, the programme weaves together ancient wisdom and modern science to create a rich and transformative learning process. Participants can expect a focused blend of practice, study, and embodied learning, all within a setting that encourages presence, reflection, and connection.

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After the in-person training, the journey continues with three months of online mentorship, helping participants integrate what they have learned and refine their approach. The programme leads to global Alchemy of Breath facilitator certification.

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Join a seven-day immersive breathwork retreat in the heart of Tuscany, guided by Anthony Abbagnano, Amy Rachelle, and senior trainers. Taking place from October 25 to October 31, 2026, this experience is designed for those seeking meaningful renewal through conscious connected breathing, trauma-informed practices, intuition, ritual, and the support of a like-minded community.

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Set in a nature-rich environment, the retreat offers space to slow down, turn inward, and reconnect with yourself on a deeper level. Each day invites personal reflection and shared connection, creating a container for healing, expanded self-awareness, and lasting transformation. With expert facilitation and a strong sense of belonging, BreathCamp offers a powerful opportunity to step away from daily life and return feeling grounded, open, and renewed.

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Step into a deeply personal experience with Amy Rachelle, whose intuitive readings are designed to help you see your life with greater clarity and perspective. Drawing on her intuitive gifts, Amy offers insight into your physical and emotional well-being, your current direction, and the patterns that may be ready to be released from the past. Her readings can also highlight the strengths and inner resources you may not fully recognize yet, helping you connect with your own superpowers in a meaningful way.

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This is a reflective and supportive session that invites openness, curiosity, and self-awareness. Because the experience can be both moving and illuminating, it is wise to allow yourself some quiet time afterward to process what comes through and let the insights settle in.

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During your BreathCamp journey, Kate Hawley offers deeply grounding Reiki sessions designed to support emotional clarity, nervous system regulation, and energetic balance. Her approach creates a calm space where you can slow down, settle in, and receive exactly what you need while transformation is unfolding.

\n\n

With experience as a Reiki Master, Teacher, and Therapist since 2007, Kate brings a wealth of knowledge and a deeply informed touch to her work. Her training spans three Reiki styles, and she also serves as Secretary of the Spanish Reiki Federation, where she supports advanced practitioner education.

\n\n

This gentle yet powerful hands-on healing session invites rest, release, and rebalancing, helping you integrate your experience with greater ease and presence.

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Experience a deeply restorative 1.5-hour session designed to support the body, heart, and soul through a blend of healing, rebalancing, integration, and profound relaxation. Muji offers a personalised approach, combining Cranial Sacral Therapy, Intuitive Massage, Drainage, and Visceral Massage to help you reconnect with yourself on every level.

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Each session is tailored to your individual needs, creating space for physical release, energetic alignment, and emotional harmony. With her experience and deep feminine wisdom, Muji holds a safe and nurturing container where you can receive the support, healing, and guidance you need in the moment.

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This is an invitation to slow down, soften, and allow your system to settle into a state of balance and deep restoration.

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With a background as a certified Breathwork Facilitator, Reiki Master, and former Registered Nurse, Nancy offers a grounded and compassionate approach to healing. Her sessions are designed to support nervous system regulation, emotional release, and a deeper sense of embodied well-being, always with care and sensitivity.

This guided, body-based breathwork session invites you into a supportive process of integration and balance. It begins with gentle somatic awareness and movement to help you settle into the body, before moving into a conscious breathing practice. Reiki may be intuitively woven in throughout the session to encourage relaxation, grounding, and a smoother integration of the experience.

Nancy holds a space where participants can soften, turn inward, and reconnect with their natural clarity, vitality, and sense of aliveness.

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Set in the heart of Tuscany, this flexible summer residency at ASHA offers a unique environment for creators, entrepreneurs, digital nomads, and practitioners who want to live and work in a supportive, inspiring setting. Rather than following a fixed schedule, participants are invited to design their own rhythm each day, balancing focused work with meaningful connection and personal exploration.

\n\n

Life in the residency is shaped by community living and creative freedom, with plenty of space to collaborate, exchange ideas, and enjoy the natural surroundings. Alongside independent time, guests may choose to take part in optional practices such as movement, breathwork, and music, adding a wellness dimension to the experience without compromising flexibility.

\n\n

Immersed in ASHA’s vibrant international community, participants can expect an atmosphere that encourages inspiration, presence, and shared growth throughout the summer.

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Retreats in Provincia di Grosseto