Calm + Grounded Bedtime Yoga With Ginni

Unwind at the end of the day with a mixed-level yoga class designed to support every body. This calming evening session invites you to slow down, release the pace of the day, and settle into a more grounded state before bed. With a gentle, accessible approach, the practice is suitable for all experience levels and offers a welcoming space for beginners and seasoned practitioners alike.

Led by Ginni, the class focuses on soft movement, mindful breathwork, and a soothing rhythm that helps prepare both body and mind for rest. Expect a peaceful atmosphere that encourages relaxation, ease, and a deeper sense of balance as you transition into the evening. Whether you are looking to reduce tension, create a bedtime ritual, or simply take a quiet pause, this session offers a restorative way to close the day.