Join a spring yoga retreat in Spain and enjoy front-row views of the Mediterranean with Michael Bjerrum.
This retreat is offered and sold through Unique Escapes, travel guarantee fund no. 2872.
Designed for anyone who wants plenty of yoga, enjoys staying active, and still values the feeling of a holiday with a touch of self-care, this retreat takes place on Spain’s sun-drenched Costa Tropical in the charming white village of La Herradura. With its authentic Andalusian atmosphere and subtropical climate, the setting offers warm, pleasant weather and a truly special place to practice yoga on the terrace with uninterrupted sea views.
Each day includes at least two yoga sessions. The morning class is a warming, dynamic Vinyasa practice to awaken the body, followed by a refreshing dip in the Mediterranean or the pool. In the afternoon, the focus shifts to technique-based yoga, with time for questions and personal guidance in the postures. Evenings are reserved for connection, relaxation, and social time.
Yoga, activities & excursions
Alongside plenty of yoga, the program includes a wide range of activities such as table tennis, SUP, padel tennis, snorkeling, cycling, and hiking. Two excursions are also included: a guided sea kayak tour along the coast, where you will explore caves and have the chance to swim and snorkel, and a hike with spectacular views through beautiful Spanish nature.
There will also be plenty of time to unwind by the pool or on the beach.
What’s included?
Daily program
Arrival: Sunday
19:25-20:00: Arrival at Malaga Airport
20:00-21:00: Transfer from Malaga Airport to Casa Flow
21:30-22:30: Welcome and light snacks
23:00: Good night
Day 1: Monday
07:30-09:00: Vinyasa yoga
09:00-09:30: Morning dip in the sea or pool
09:30-10:00: Breakfast
10:00-13:00: Hike
14:00-14:30: Lunch
14:30-16:30: Free time / relaxation / optional activities
16:30-18:30: Hatha yoga, breathwork, and meditation
19:30-20:30: Dinner
20:30: Social time
Day 2: Tuesday
07:30-09:00: Vinyasa yoga
09:00-09:30: Morning dip in the sea or pool
09:30-10:00: Breakfast
10:00-13:00: Padel tennis
14:00-14:30: Lunch
14:30-16:30: Free time / relaxation / optional activities
16:30-18:30: Gentle Hatha yoga
19:30-20:30: Dinner
21:00: Evening meditation
Day 3: Wednesday
07:30-09:00: Vinyasa yoga
09:00-09:30: Morning dip in the sea or pool
09:30-10:00: Breakfast
10:00-14:00: Kayak tour with snorkeling opportunity
14:00-14:30: Lunch
14:30-16:30: Free time / relaxation / optional activities
16:30-18:30: Hatha yoga, breathwork, and meditation
19:30-20:30: Dinner
20:30: Social time
Day 4: Thursday
Sleep in, take a morning walk, or go for a run
09:00-09:30: Morning dip in the sea or pool
09:30-10:00: Breakfast
11:00-13:00: Vinyasa, breathwork, and meditation
14:00-14:30: Lunch
14:30-17:00: Free time / relaxation / optional activities
17:00-19:00: Wish-list yoga class
19:30-20:30: Dinner
20:30: Social time
Day 5: Friday
06:15-07:15: Gentle Vinyasa yoga
07:15-07:30: Smoothie and breakfast to go
Departure and transfer to Malaga Airport
*Please note that the program and times are indicative and may change.
Practical information
Dates: 25-30 October 2026
SOLD OUT
New dates
Due to high demand, the next retreat has already been scheduled for spring 2027.
New dates: 25-30 April 2027
Price: 9850 kr.
Single room supplement: 3200 kr. (limited availability)
Penthouse supplement: 1200 kr. per person
(of which 3000 kr. is paid as a deposit)
The penthouse is a separate house right next to the main house, with space for 4 people across 2 rooms, each with a double bed. It offers a completely unique view from the living room and bathroom. One room has a private balcony, and the other has a private conservatory with beautiful views.
To make the travel arrangements as smooth as possible, the retreat is organized in cooperation with Unique Escapes, a member of travel guarantee fund no. 2872. The trip is therefore purchased through Unique Escapes.
Double room: 9850 kr.
Single room supplement: 3200 kr.
Penthouse supplement: 1200 kr.
Basement room: -250 kr.
The price excludes flights, giving you flexibility if you would like to stay in Malaga longer. A specific outbound and return flight recommendation will be provided, and it will be possible to book flights through Unique Escapes.
Your teacher
Michael Bjerrum’s yoga journey began around 20 years ago, sparked by curiosity about yoga and a fair amount of back pain. After a year of practice, only the curiosity remained — and it has continued to drive his development as a yoga teacher ever since.
His teaching is grounded in a deep understanding of anatomy and movement patterns, and in both Vinyasa and Hatha, he always begins with the physical body. Michael sees physical yoga as an intelligent, integrated way to move the body, with an added mental benefit.
When he teaches, he has a gift for making what can seem complex feel simple and accessible. His main mission is to ensure that every student has a positive experience, feels seen and welcome, and gains both confidence and strength along the way.
Set high above Copenhagen, this spacious and light-filled penthouse offers a private, inspiring setting where guests can feel completely at ease. It is home to the property’s largest hall, designed with plenty of natural light and an airy atmosphere, alongside an open kitchen, a cozy lounge area, a smaller meeting or treatment room, toilets, shower facilities, and a beautiful rooftop terrace.
Located on the 5th floor, the room is fully equipped with all the yoga props needed for practice, as well as a complete AV setup. This includes two ceiling-mounted projectors and four quality speakers that can be used either with a jack cable or wirelessly. The floor also has a separate entrance and exit, plus both a passenger elevator and a freight elevator for added convenience.
This level is most often rented for trainings, workshops, receptions, and lectures, making it a versatile choice for gatherings that call for both comfort and functionality.
Teach in a beautifully light-filled setting designed to support yoga and movement-based classes. With its east-facing position, the room welcomes soft morning daylight, creating an uplifting atmosphere for both teachers and participants. A sound system with six speakers is available and can be connected by jack plug or wirelessly when using Spotify, making it easy to set the tone for your session.
Just outside the room, guests will find a cozy lounge area where they can relax before and after class. There is also access to a shared terrace used by other house guests, offering an additional space to unwind. Shower and toilet facilities are available on the same floor for added convenience.
The room is primarily rented for yoga and training-related teaching. NOR also offers three rooms, each fully equipped for yoga with mats, blocks, bolsters, eye pillows, blankets, and straps.
Located on the 3rd floor, this bright and intimate teaching space at NOR: is well suited for workshops, classes, meetings, and talks. With easy access to NOR: Café, it offers a convenient setting for gatherings that benefit from a calm, focused atmosphere and a smooth flow between sessions.
The room is equipped with a sound system featuring four speakers, which can be connected via jack input or used wirelessly through Spotify. It can also be rented with complete yoga equipment, making it especially practical for movement-based sessions. Ceiling-mounted tracks are available for TRX straps, adding flexibility for training and functional workouts.
Although the space is primarily used for yoga and exercise, it also works beautifully for presentations and group meetings, with the option to set up a projector. Whether you are hosting a workshop, teaching a class, or leading a lecture, this room provides a versatile and welcoming environment.
Michael Bjerrum
Price
DKK 9,850.00