Chair Yoga
Description
Join us for a gentle and accessible chair yoga session designed to support movement, ease, and relaxation in a comfortable setting. This one-hour practice takes place from 11.30am to 12.30pm and offers a welcoming space for anyone looking to stretch, breathe, and reconnect with the body in a mindful way.
Using the chair as support, the session allows participants to explore simple yoga postures with greater stability and confidence. It is a thoughtful option for those who prefer a softer approach to movement, while still enjoying the benefits of improved mobility, balance, and calm focus.
Whether you are new to yoga or simply want a more supported practice, this session creates an inviting opportunity to slow down and move with ease. Expect a relaxed atmosphere, gentle guidance, and a grounding experience that leaves you feeling refreshed and centered.
Accommodation Options
Treatment Room 1
Treatment Room 1 is a medium-sized space designed for comfort, practicality, and a calm professional atmosphere. It features a height-adjustable couch, making it well suited for a variety of treatment styles and client needs. The room is also equipped with a sink, desk, and two chairs, offering everything needed for a smooth and organized session.
Whether you are planning a wellness consultation, healing treatment, or another client-focused service, this room provides a functional setting that supports both practitioner and guest. Its thoughtful layout allows for easy movement and efficient work, while the clean, straightforward design helps create a relaxed and welcoming experience.
Ideal for individual appointments, Treatment Room 1 combines essential amenities with a comfortable environment, making it a versatile choice for professionals looking for a reliable and well-equipped space.
Teachers
Julie
Place
Place map
Categories
Contact Information
Date
Dates to be confirmed
Contact the organizer for available dates