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For too long, you may have been carrying it all and keeping yourself together at the expense of your own well-being. This seven-day retreat in Costa Rica offers a space to pause, soften, and step away from the pressure of always being “fine.” It is an invitation to release the heaviness you have been holding and reconnect with the version of yourself that exists beyond exhaustion.

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If life has felt like a constant sprint, this retreat offers a chance to slow down, breathe deeply, and reconnect with what truly matters. Set in Costa Rica, it is designed for anyone who feels worn out from always holding everything together and longs to feel alive again.

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Guided by Missy and David Hartley, the experience blends yoga, transformative workshops, and spacious moments for personal reflection. Rather than following a rigid schedule, you’ll have the freedom to shape parts of your own journey, creating a retreat that meets you where you are.

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When life has been asking too much for too long, this is your invitation to pause, breathe, and begin again. Set in Costa Rica, this one-week retreat with Karen Love offers space to step out of constant doing and into deep restoration. It is designed for those ready to release what has been weighing them down and reconnect with the steadier, truer version of themselves.

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Across the week, guests can expect a supportive environment for reflection, renewal, and realignment. With time to slow down and land fully in the present moment, the experience creates room for healing, clarity, and a fresh sense of inner balance. Surrounded by the natural beauty of Costa Rica, participants are encouraged to let go of pressure, soften into rest, and remember what it feels like to simply be.

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This retreat is an opportunity to reset from the inside out and return home feeling more grounded, open, and connected.

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Join Leslie Lutsch and Colleen Navas at Anamaya Resort in Costa Rica for a transformational week created to awaken your energy, support healing, and inspire fresh creative expression. Set in a beautiful tropical environment, this retreat offers the space to slow down, reconnect with yourself, and step into a more vibrant way of being.

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Improve digestion and support organ health through the power of colorful eating and yoga. This immersive 8-day retreat blends Devaya Yoga™, mindful eating, Ayurveda, and color-based nutrition to help awaken digestive vitality and support whole-body wellness.

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Designed as a restorative and educational experience, the retreat invites you to slow down, reconnect with your body, and explore practical daily rituals that nourish from within. Through yoga sessions, mindful nourishment, and Ayurvedic wisdom, you’ll be guided toward a deeper understanding of how food, movement, and awareness work together to support healthy digestion.

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Surrounded by a serene natural setting, this retreat offers a supportive environment for deep rest and meaningful renewal. Through yoga and time for reflection, participants can slow down, turn inward, and experience the kind of restoration that lingers long after the retreat ends. It is an opportunity to pause the constant demands of the outside world and reconnect with what truly matters.

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Participants can take part in optional yoga classes and workshops held on an open-air deck, creating an easy flow between movement, learning, and rest. With its immersive natural surroundings and thoughtful program, the retreat invites you to step away from routine and return to yourself feeling refreshed and more fully awake to life.

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Join Cristiane Machado in Costa Rica for a week devoted to reconnecting with the voice you may have long held back. This wellness retreat offers a meaningful pause from daily routines, inviting you to step away from performance and into honest self-expression. Over the course of the week, you’ll be guided through an experience designed not only to support your voice, but to create space for deeper nervous system reset and inner alignment.

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Rather than simply escaping for a few days, this retreat creates an environment where reflection, presence, and expression can unfold naturally. It is an opportunity to soften old patterns, release what has been unspoken, and explore what it feels like to share yourself more fully. Surrounded by the beauty of Costa Rica, participants can expect a restorative atmosphere that encourages both healing and renewal.

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Step into a week designed to help you soften, let go, and reconnect with the version of yourself that has been waiting beneath the noise of everyday life. Held at Anamaya Resort in Montezuma, Costa Rica, this retreat invites you to unwind high above the Pacific, surrounded by lush jungle views and a deeply supportive atmosphere.

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Expect nourishing food, restorative surroundings, and a heart-centered community that has welcomed returning guests for more than 16 years. The setting offers space to slow down, breathe deeply, and experience a meaningful reset in one of Costa Rica’s most inspiring coastal landscapes.

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Something within you is ready to shift, and this retreat creates the space for that transformation to unfold. Becoming is a week-long, body-centered retreat at Anamaya in Costa Rica, designed around one powerful guiding question: who are you becoming?

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Set in a nurturing environment, this retreat invites you to slow down, reconnect with yourself, and explore what is emerging beneath the surface. Through a grounded, embodied approach, participants are encouraged to listen more deeply to their inner experience and make room for growth, clarity, and change.

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This is a chance to step away from daily demands and enter a supportive space for reflection and renewal. Surrounded by the natural beauty of Costa Rica, you can expect a week that feels spacious, intentional, and deeply personal—an opportunity to meet yourself exactly where you are and move toward what is next.

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You’ve been pushing, overthinking, and second-guessing for too long, and it can leave you feeling drained and disconnected. This retreat offers a gentle pause from the noise of everyday life, creating space to slow down, breathe, and return to your inner guidance.

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Designed as an immersive wellness experience, it invites you to step away from pressure and into a more grounded, intuitive way of being. Through restorative moments of stillness and reflection, you’ll have the opportunity to reconnect with your deepest wisdom and explore what truly feels aligned for you.

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Whether you’re seeking clarity, renewal, or simply a break from constant mental chatter, this retreat supports a softer, more present state of mind. It’s a space to release tension, listen inward, and leave feeling more centered, open, and at ease.

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Digest, Align, Sustain. This week-long retreat is designed to help you reconnect with your body’s natural rhythms and explore what true balance feels like in daily life. Guided by Ayurvedic Health Counselor Chloé Haddad, you’ll be invited into a supportive space where yoga, mindfulness, and ayurveda come together to nurture deeper awareness and lasting well-being.

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Rather than offering theory alone, the experience is shaped to help you embody balance through practical tools and restorative practices you can carry home with you. Expect a thoughtful pace, space for reflection, and guidance that encourages you to listen more closely to what your body has been communicating all along.

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This retreat is an opportunity to slow down, realign, and build habits that support you beyond the week itself. It is ideal for anyone seeking a more grounded, sustainable approach to wellness and healing.

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Spend 7 transformative days immersed in movement, ceremony, breathwork, and the living energy of the jungle, all guided by Sierra Kliscz. Set high above the Pacific in Costa Rica’s renowned blue zone, this retreat offers a space to step away from the noise of daily life and reconnect with what truly matters.

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Rather than focusing on burnout, this experience is designed as a return to presence, vitality, and inner alignment. Through a carefully held blend of practices and nature immersion, guests can expect a deeply restorative atmosphere that supports reflection, release, and renewal.

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Surrounded by lush tropical landscapes and ocean views, participants are invited to slow down, breathe more fully, and open to the rhythm of the land. This retreat creates the conditions for a meaningful reset—one that feels grounded, expansive, and alive.

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Step into a restorative retreat designed to bring balance, clarity, and deep renewal through the timeless wisdom of ayurveda and yoga. Guided by Chloe Haddad, this experience offers a peaceful space to slow down, reconnect with yourself, and immerse in practices that support both body and mind.

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Throughout the retreat, guests can expect a nurturing atmosphere that encourages relaxation, mindfulness, and inner harmony. With a focus on gentle yet meaningful wellness practices, this retreat is ideal for anyone seeking a more grounded and intentional reset.

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Whether you are looking to deepen your yoga journey or simply create space for healing and restoration, this retreat invites you to step away from daily demands and return to yourself with greater ease and presence.

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Step into a week of restoration at Anamaya Resort, where Cristiane Machado will guide you through a thoughtfully curated retreat designed to truly nourish body, mind, and spirit. Set high above the Pacific, the open-air deck creates an inspiring backdrop for heart-opening yoga, allowing each practice to feel grounded, expansive, and deeply connected to nature.

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Throughout the retreat, participants can look forward to a blend of meaningful workshops and a sacred cacao ceremony, offering space for reflection, connection, and a deeper sense of presence. The atmosphere is warm, intimate, and intentionally created to support both renewal and inner spaciousness.

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Whether you are seeking time to slow down, reconnect with yourself, or simply enjoy a wellness experience in a beautiful setting, this retreat offers a peaceful holiday escape with a soulful rhythm and plenty of room to breathe.

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Step into the new year with a clear mind, a grounded body, and a renewed sense of purpose at this thoughtfully designed retreat. Created to support a fresh start, it blends practical strategy with soulful exploration, helping you shape a personalized wellness routine that feels both sustainable and inspiring.

\n\n

Across the experience, you’ll explore how movement, nourishment, and intentional recovery can work together to support your overall well-being. Rather than focusing on short-term fixes, the retreat invites you to build habits that align with your goals and the energy you want to carry into the year ahead.

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This is an opportunity to pause, reflect, and reset in a supportive setting, while gaining tools you can bring into everyday life. Whether you’re looking to create more balance, deepen your self-care practices, or simply begin the year with greater clarity, this retreat offers a meaningful and energizing foundation.

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Yoga retreat in Montezuma

Yoga retreat in Montezuma