With more than a decade of experience in yoga and Theravada meditation, Sofia offers a practice shaped by depth, sensitivity, and presence. Her sessions weave together somatic and embodied flow yoga,....
$200.00
With more than 20 years of personal yoga practice and over a decade of teaching experience, Kath brings a calm, grounded presence to every class. Her background includes an Advanced Diploma of Yoga Te...
$26.00
Join Krystal for an uplifting yoga experience designed to support both body and mind. As a newly qualified teacher with 10 years of personal practice, she brings a thoughtful and grounded approach to....
On request
Led by Aruna Sofia Healing Arts, this monthly retreat offers a gentle invitation to slow down, soften, and return to yourself. Each gathering weaves together River Flow Yoga, deeply restorative practi...
$82.00