Ashtanga Yoga Led Class
Funchal, Portugal
This 90-minute guided group class is designed to support students as they work through the first series, Yoga Chikitsa, of Ashtanga Vinyasa Yoga. The practice is physically demanding and places emphasis on the most visible elements of the method, including asana, vinyasa, and pranayama. With a steady rhythm and minimal interruptions, the session creates space for focused practice while still allow...
€10.00