Foundations of Yoga
Pittsburgh, United States
Join us for a gentle introduction to the practice with a Thursday and Friday class offered at 9:15am and 10:30am. This session is designed to help you build confidence on the mat while exploring the essential postures, breath awareness, and alignment principles that support a safe and steady yoga practice. Whether you are completely new to yoga or looking to revisit the basics, this experience off...
Dates on request$20.00
