This intermediate-level program is designed for practitioners ready to deepen their practice through the first series of Ashtanga yoga. Expect a focused blend of Surya Namaskar, pranayama, alignment w...
On request
This yoga style connects movement with breath in a smooth, continuous flow, creating a dynamic and energizing practice. Designed to build internal heat, it supports greater strength, improved mobility...
Hatha yoga is a classical practice that gently develops, refines, and harmonizes the whole being — body, mind, emotions, and intuition — while creating a solid foundation for meditation. Through mindf...
In this gentle and restorative practice, postures are held for 3 to 5 minutes on each side, allowing the body time to soften and release at a deeper level. Rather than emphasizing strength or effort,....
Step into a deeply restorative experience that blends gentle yin yoga with the devotional spirit of Bhakti, accompanied by the uplifting vibrations of live Kirtan music. This 60-minute session invites...
This twice-monthly vinyasa class brings together alumni from our Yoga Teacher Trainings and local Sayulita teachers in a welcoming space for shared practice and connection. Designed to celebrate commu...
Join us for a refreshing pre-yoga session created to honor Earth Day and deepen your connection with nature through mindful movement and breathwork. This free gathering offers a gentle way to slow dow...
This welcoming community brings together experienced yoga teachers offering private classes for individuals, couples, and small groups in two beautiful coastal settings: Puerto Vallarta and Yelapa. Wh...
Join a deeply restorative escape by the sea, hosted by Equilibrium, with a minimum of 1 spot still available. This intimate retreat offers the perfect setting to slow down, reconnect, and immerse your...
Join us for a refreshing one-day or week-long yoga retreat in Luxembourg, thoughtfully designed around your personal wishes and needs. Whether you are looking for a short reset or a deeper period of r...
