This 20-hour training is designed for both aspiring teachers working toward registration and existing studios looking to deepen their team’s expertise in Power Yoga All Levels and Yoga Sculpt methodol...
$500.00
Target deeper. Sculpt precisely. Define your body.
EGP 450.00
This barre class blends the grace of ballet with the core-focused control of pilates and the mindful flow of yoga, creating a low-impact workout that still delivers a powerful challenge. Designed to b...
£25.00
Join Sandra and Valeria for an energizing Pilates session designed to help you tone, sculpt, and reconnect with your body. This inviting class blends mindful movement with targeted exercises to build....
On request
Discover a graceful yet energizing workout designed to sculpt, tone, and strengthen the lower body and core. Inspired by ballet, this dynamic session blends precise movement with controlled repetition...
PUMP is an energizing full-body workout designed to help you build strength, improve muscle tone, and move with confidence. Using a combination of dumbbells and bodyweight exercises, the session is ch...
This class brings a fresh, contemporary approach to a classic Pilates mat workout. Designed to challenge and support at the same time, it combines familiar core-focused exercises with modern movement....
An athletic, all-levels class designed to build strength, stamina, and energy, this session combines hand weights with powerful cardio bursts for a dynamic full-body workout. You’ll move through famil...
