Rest & Restore
Kyneton, Australia
Unwind into a slower pace with this deeply restorative class designed to help you release tension and return to a calmer state of being. Blending the supportive stillness of restorative yoga with the guided practice of yoga nidra, this session offers a soothing space to rest both body and mind. With gentle, sustained poses and a meditative journey into yogic sleep, participants are invited to soft...
Dates on requestOn request 