Flow to Yin
Hertfordshire, United Kingdom
This class offers a beautifully balanced experience, combining the fluid movement of Vinyasa with the quiet, restorative quality of Yin yoga. Participants can expect an energizing start that builds heat, releases tension, and encourages freedom in the body, followed by slower, more introspective postures that invite deep stretching and stillness. Designed to support both movement and rest, the pra...
Dates on requestOn request 