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Somatic yoga class in Chacala

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Essential Somatics® Free Your Movement Retreat

Essential Somatics® Free Your Movement Retreat

Chacala, Mexico

For many people, chronic tension becomes so familiar that it feels normal. Even when treatment offers short-term relief, the same tightness, pain, or limitation often returns. Over time, the body may lose its ability to fully release certain muscles, creating patterns of strain that can feel deeply ingrained. During this retreat, you will be introduced to Clinical Somatic Education: a gentle movem...

January 16, 2027On request
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